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Summer Bean Salad with Umami Dressing

Summer Bean Salad with Umami Dressing

by Jenny Chandler August 20, 2017

A summer salad with plenty of ooomph provided by the fabulous depth of the Fava Umami Paste used for the dressing. This is a great dish to prepare ahead; unlike most salads it gets better after a few hours.

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Fava Farfalle with Pinenuts and Tomato

Fava Farfalle with Pinenuts and Tomato

by Nick Saltmarsh May 20, 2017

When pasta-maker extraordinaire Carmela Sereno Hayes of Carmela's Kitchen started experimenting with our pulse and quinoa flours to make pasta we were excited to see what she would come up with. She hasn't disappointed! This light but flavoursome dish of fava farfalle makes a perfect late spring lunch and is a great introduction to making pasta from scratch.

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Fava Santorini made with Yellow Split Peas

Fava Santorini made with Yellow Split Peas

by Sue Hudson May 15, 2017

Despite the name this dish from the Greek island of Santorini is made not with fava beans but with split yellow peas - or more traditionally with an entirely different species of pulse, Lathyrus clymenum.

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Easy Gluten-Free Pea Pasta

Easy Gluten-Free Pea Pasta

by Nick Saltmarsh May 14, 2017

Making fresh gluten-free pasta from scratch couldn’t be easier with our Yellow or Green Pea Flour, with or without a pasta machine.

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Naked Barley Porridge

Naked Barley Porridge

by Nick Saltmarsh February 28, 2017 1 Comment

Naked Barley Flakes make perfect porridge - just substitute them for rolled oats in your favourite porridge recipe. For an extra boost of flavour and nutrition, why not add a couple of tablespoons of our British chia seeds to your porridge? Here's our simple porridge recipe…

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Simple but Delicious Pulse Pancakes

Simple but Delicious Pulse Pancakes

by Nick Saltmarsh February 28, 2017

Pack your pancakes with the flavour and extra protein of pulse flour! Our fava bean and pea flours make great tasting pancakes, simply by substituting them for wheatflour in a standard pancake recipe.

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Quinoa and Barley Energy Bars

Quinoa and Barley Energy Bars

by Carol Kearns February 25, 2017

These great tasting energy bars are full of delicious, healthy and energy boosting ingredients like Naked Barley Flakes and Quinoa Puffs.

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Naked Barley Breakfast Muffins

Naked Barley Breakfast Muffins

by Carol Kearns February 25, 2017

Packed with the malty flavour and nutrition of our Naked Barley Flakes these light muffins not only taste fantastic but will do you the power of good. They make a luxurious and healthy treat for breakfast or leisurely weekend brunches.

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Chestnut and Fava Bean Casserole

Chestnut and Fava Bean Casserole

by Carol Kearns February 11, 2017

Whole Fava Beans have a real affinity with the earthy flavours in this rich casserole that’s the perfect antidote to cold dark winter days. This hearty and warming dish was created by Carol Kearns, our illustrator and author of The Art of Baking blog.

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Fave e Cicoria: Puglian Mashed Fava Beans, Potato and Greens

Fave e Cicoria: Puglian Mashed Fava Beans, Potato and Greens

by Nick Saltmarsh February 11, 2017

This comforting recipe from Puglia in southern Italy combines the earthiness of Split Fava Beans with creamy potato and bitter greens.

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Quinoa, Pea and Multi-Seed Loaf

Quinoa, Pea and Multi-Seed Loaf

by Sue Hudson January 07, 2017 1 Comment

Packed with nutritious seeds, flaked quinoa and yellow pea flour, this vegan gluten-free loaf is healthy, virtuous and delicious! It makes for a superb afternoon tea or a sustaining but light lunch, perhaps with a bowl of Squash and Fava Bean Soup.

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Carrot and Quinoa Falafels with Slaw

Spiced Carrot and Quinoa Falafels with Slaw

by Niki Webster December 07, 2016

These fantastic falafels are deliciously fresh, light and spicy, combining crunchy carrot with creamy Quinoa Flakes and nutty Carlin Peas. We love Fava Bean Falafel but can't fault these for a change. This recipe was created by Niki of food blog Rebel Recipes, who we met at the Soil Association BOOM Awards, where she carried off the award for best food blog - well deserved!

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