Ulster Potato & Spelt Farls

Here, Orfhlaith uses spelt flour, which blends in well while adding a subtle, nutty flavour. Technically, this recipe makes 8 farls instead of the traditional 4, but if you prefer, you can roll them into two rounds to yield 4 pieces each.

*Farls are commonly made using leftover mashed potatoes, but if you’d like to make your own mash just start with 4 standard baking potatoes and either boil or bake them:

• Boiling method: Peel, chop into 3-inch pieces, and boil in salted water until tender. Drain and allow to dry slightly before mashing.
• Baking method: Prick the potatoes all over with a fork and bake at 200°C fan for 1 hour. Once tender, allow to cool slightly, scoop out the flesh, and mash until smooth.

Makes 8 farls

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