Free UK Delivery on Orders over £30 - Just £3.50 for Smaller Orders

Vegan Lemon Meringue Pies

Vegan Lemon Meringue Pies

by The Cook and Him October 09, 2018

These tempting mini pies are The Cook & Him's vegan take on a classic lemon meringue, with a fava bean flour pastry and meringue made with aquafaba.

Read More

Roast Cauliflower and Quinoa Salad

Roast Cauliflower and Quinoa Salad

by The Cook and Him September 09, 2018 1 Comment

Matching the earthy nuttiness of our organic quinoa with the mellow but distinctive flavour of roasted cauliflower, this aromatic salad in a jar from The Cook and Him makes a perfect packed lunch and can be made up the day before.

Read More

Chia and Chocolate Protein Bites

Chia and Chocolate Protein Bites

by The Cook and Him August 17, 2018 1 Comment

The Cook & Him have created these indulgent but protein–packed bites to mark our launch of the first British chia, grown by Peter and Andrew Fairs at Great Tey in Essex. The tiny oil-rich seeds of Salvia hispanica were a staple food in Aztec cultures, alongside beans and corn, and are rich in protein, fibre and Omega-3 fatty acids. These protein bites are vegan and naturally gluten-free.

Read More


Camelina Halloumi Bites

Camelina Halloumi Bites

by The Cook and Him August 06, 2018

Sam, Phil and Meg the dog at the wonderful The Cook and Him recipe blog have done it again. These tasty halloumi and camelina seed bites are the perfect snack for any occasion, delicious savoury nuggets with just a hint of nuttiness from the camelina seed coating.

Read More

Bean and Beetroot Burgers

Bean and Beetroot Burgers

by Claire Thomson July 07, 2018

This recipe for deliciously succulent and juicy vegan bean and beetroot burgers comes from Claire Thomson's The Art of the Larder, one of our favourite cookbooks. While the recipe originally called for canned black beans Claire recommends using any of our canned red haricot beans, whole fava beans or even carlin peas - and either flaked quinoa or naked barley flakes substitute well for the rolled oats.

Read More

Caramelised Leek, Onion and Vegan

Caramelised Leek, Onion and Vegan "Cheese" Quiche

by The Cook and Him July 07, 2018 1 Comment

Quiche is one of the great summer dishes, but for those following a vegan or gluten-free diet a good quiche is hard to come by. This is where our friends at The Cook and Him blog come in, with this delicious vegan, gluten free caramelised leek, red onion, and vegan "cheese" quiche with a crust made from Hodmedod's Fava Bean Flour.

Read More


British Dal Makhani

British Dal Makhani

by Jenny Chandler March 11, 2018 1 Comment

In this high days and holidays dal from Northern India, enriched with butter and cream, Jenny Chandler substitutes British whole lentils and red haricot beans for the traditional black urad dal and red kidney beans. As Jenny says, "the result is just heaven", perfect as a stand alone main dish with a little rice or a flatbread alongside or great as a player in an indulgent spread.

Read More

Plum and Frangipane Tart with Yellow Pea Flour Pastry

Plum and Frangipane Tart with Yellow Pea Flour Pastry

by Christine McFadden February 25, 2018

Christine McFadden's new book Flour is a tour de force, comprehensively covering flours of every kind, from almond to yam. Among the recipes for pea flour, fava bean flour and quinoa flour is this excellent plum and frangipane tart made with "the most beautiful melt-in-the-mouth" yellow pea flour pastry.

Read More

Dal Saag - Split Yellow Pea and Spinach Dal

Dal Saag - Split Yellow Pea and Spinach Dal

by Jenny Chandler February 24, 2018 1 Comment

Split yellow peas make a wonderfully satisfying dal, prepared in much the same way as the classic chana dal (made with split chickpeas) of India. The peas give a smoother texture than chickpeas but it’s possible to keep a bit of the firmer texture, if preferred, if you keep an eye.

Read More


Vegan Scotch Pancakes with Fava Flour

Vegan Scotch Pancakes with Fava Flour

by Josiah Meldrum February 10, 2018

These quick and simple vegan pancakes can be cooked from scratch in just half an hour. The Fava Bean Flour adds a deliciously nutty earthiness. Thanks to Maggie Franks of Delicious Nutritious for the recipe inspiration.

Read More

Crostini with Fava and Edamame Beans

Crostini with Fava and Edamame Beans

by The Cook and Him January 15, 2018

This recipe from The Cook & Him transforms a simple baguette into these delectable crostini with little more than split fava beans, ricotta, lemon, mint and edamame beans. They're perfect for entertaining - or treat yourself for a weekend lunch.

Read More

Sprouts with Walnuts, Shallots and Camelina Seeds

Sprouts with Walnuts, Shallots and Camelina Seeds

by The Cook and Him December 24, 2017

Just when you thought sprouts couldn't get any better, The Cook & Him come up with the inspired idea of combining them with nutty camelina seeds. Perfect for Christmas Day. Or any other day.

Read More