Crispy Fava Beans, Whipped Tofu & Red Chicory

Crispy Fava Beans, Whipped Tofu & Red Chicory

by Eden Owen-Jones February 22, 2024

Eden Owen-Jones' light, silky and creamy whipped tofu dip is topped with split fava beans crisped in the oven to add a lovely crunch. Serve with deliciously bitter red endive leaves or spoon it over grilled radicchio.

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Wild Mushroom & Barley Risotto

Wild Mushroom & Barley Risotto

by Sarah Cotterell and Aitana Infante February 20, 2024

Sarah and Aitana use our pearled naked barley rather than traditional arborio rice for this risotto - or perhaps that should be orzotto? Barley’s nutty flavour complements the earthy mushrooms well. This recipe can be varied with other whole grains like naked oats or black barley.

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Chickpea Pancakes with Creamy Mushrooms and Spinach

Chickpea Pancakes with Creamy Mushrooms and Spinach

by Amy Oboussier February 13, 2024

Savoury pancakes like these make a decadent dinner though the pancakes are incredibly simple to make with just three ingredients - chickpea flour, water and salt. Any pulse flour would work well in this recipe.

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Flamingo Pea Tofu with Celeriac, Cavolo Nero & BBQ Sauce

Flamingo Pea Tofu with Celeriac, Cavolo Nero & BBQ Sauce

by Eden Owen-Jones February 06, 2024

You can make 'tofu' with any pulse, not just the traditional soybeans. Eden's recipe for homemade flamingo pea tofu is a perfect balance of sweet, smoke and umami flavours, paired with earthy celeriac and cavolo nero.

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Emmer “Kedgeree”

Emmer “Kedgeree”

by Jenny Chandler February 02, 2024

This is a very loose use of the name kedgeree - essentially we’re talking grain, smoked fish and curry flavours. The emmer wheat gives this great texture and a more substantial, filling quality than rice.

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Chana Masala for School Meals

Chana Masala for School Meals

by James Taylor February 02, 2024

Here we have another recipe for James Taylor's school meals. James works in two London primary schools, improving their school meals to provide nutritious, delicious and environmentally sustainable meals for their children. We started working with James in 2023 to help him get pulses on the menu in his school. James describes the challenges of introducing young people to pulses when they are unfamiliar with them in their diets. However, James has shared with us a few of his recipes for success.

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rye loaf

Sourdough Rye with Hemp, Linseed & Camelina

by Sarah Cotterell and Aitana Infante January 30, 2024

Sarah and Aitana make a loaf of this rye each week in their kitchen. It’s wonderfully simple but utterly delicious, with sweet and savoury meals alike. They like it best toasted, spread thickly with homemade jam and salted butter or with scrambled eggs but it goes with just about anything.

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Farinata with Braised Leeks

Farinata with Braised Leeks

by Josiah Meldrum January 25, 2024

Farinata is a simple but delicious street food from north-western Italy. Made by soaking chickpea flour and then baking or frying on high heat to make a unleavened savoury 'pancake'. The charming (but presumably apocryphal) story of its origin was that a group of Roman soldiers cooked farinata a shield.

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Vegetarian Haggis with Clapshot

Vegetarian Haggis with Clapshot

by Amy Oboussier January 25, 2024

The perfect recipe for Burns Night celebrations. This vegetarian interpretation of haggis combines our Whole Naked Oats, Pearled Barley and Olive Green Lentils to create a wholesome texture.

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Rye, Hemp & Chocolate Cookies

Rye, Hemp & Chocolate Cookies

by Sarah Cotterell and Aitana Infante January 19, 2024

Sarah and Anitana, authors of A La Mesa, have created these irresistible cookies for us using a range of our ingredients. Hemps seeds are the star of the show here, blended to create a nutty, rich seed butter perfect for baking or spreading on toast! However, if you don’t fancy making the hemp seed butter, feel free to use tahini instead.

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Naked Oat Porridge

Naked Oat Porridge

by Tai Pitman January 12, 2024

This tempting recipe comes from plant-based cook Tai Pitman. This simple no-cook porridge is made by soaking our whole naked oats. Play around with toppings of your choice - seasonal fruits, seeds, chocolate or drizzle over some Liberty Fields Apple Syrup.

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Zingy Carlin Peas & Seasonal Greens

Zingy Carlin Peas & Seasonal Greens

by Jenny Chandler January 07, 2024

Dried peas aren't just about hearty, hefty, traditional dishes, as Jenny Chandler shows in this fresh, light and vibrant dish. You can use any seasonal greens here - sprout tops are particularly good, but savoy cabbage, spring greens or kale would work well too. Be generous with the garlic, ginger and chilli, this recipe is designed to zing.

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