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Barley & Quinoa Pancakes with Rhubarb & Custard
Barley & Quinoa Pancakes with Rhubarb & Custard

by Tereza Pospíšilová

Tereza combines barley and quinoa flour to make these flavourful and sustaining pancakes. They're great with seasonal roasted rhubarb and a rich vanilla custard.

Roasted Vegetables with Borlotti Beans and Fennel Yogurt
Roasted Vegetables with Borlotti Beans and Fennel Yogurt

by Amy Oboussier

This easy and quick dinner from Claire Thomson's brilliant new book One Pan Beans makes the most of whatever veg you have to hand, combined with fragrant fennel yoghurt and hearty borlotti beans.

Lentil and Mushroom Pie with Wholemeal Pastry
Lentil and Mushroom Pie with Wholemeal Pastry

by Amy Oboussier

Lentils make an excellent meat substitute in strew and pies, like this one from Claire Thomson's new book One Pan Beans. With lentils and wholemeal flour in the pastry, this recipe is high in fibre.
Fava Bean Fritters
Fava Bean Fritters

by Amy Oboussier

Infused with warming garam masala, a hint of pepper and cayenne, and vibrant vegetables, these fritters make a satisfying meal at any time of day. They're packed with fibre and plant-based protein - thanks to the fava bean flour, which delivers an impressive 26g of protein per 100g.