Whole Fava Beans in Water, Organic

Whole Fava Beans in Water, Organic
Britain's original bean, fava beans are...
| Suma's rich, flavour-packed Refried Fava Beans are perfect for loading onto tacos, spreading in burritos, spooning over rice or just scooping up with tortilla chips. |
Made with Hodmedod's organic naked fava beans, these refried beans are lighter in colour than traditional refried kidney or pinto beans, but just as delicious!
Once opened, remove contents and store in a suitable container in the fridge. Use within two days.
Hob: Empty contents into a saucepan and heat gently until heated through. Stir frequently. Do not boil.
Microwave: Empty into a non-metallic bowl, cover and microwave on full power for 3-4 minutes, stirring midway through.
Water, split fava beans* (40%), rehydrated onion*, vegetable bouillon* (rice flour*, sea salt, yeast extract* (with maltodextrin), onion*, carrot*, sunflower oil*, turmeric*, parsnip*, mushrooms* (white*, shitake*), parsley*, concentrated vegetable juice* (carrot*, onion*), pumpkin*, lovage*, garlic*, fennel seeds*), salt, coriander leaf*, white pepper*, chilli powder*
*from organic farming
No Allergens
| Typical values | Per 100g |
| Energy | 577kJ (138kcal) |
| Fat | 0.9g |
| of which saturates | 0.2g |
| Carbohydrate | 17g |
| of which sugars | 1.2g |
| Fibre | 11g |
| Protein | 10g |
| Salt | 0.8g |
Category: Canned , Fava Beans , Organic , Ready to eat

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I love refried beans, but these are just way too salty either to enjoy or to be good for you. Not healthy.
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
I used these to make humous for the first time. I swear it tastes almost exactly the same as when made with chickpeas and so much nicer than shop bought. Very smooth and takes on the garlic and lemon flavours beautifully. Will use for dips again in the future.
Extremely tasty rye flour with a sweet malty taste. Mixed half and half with white spelt flour, it gives a loaf with great depth of flavour and nice, springy texture. Makes great toast.
This my first time cooking with dried fava and what a revelation! I love fresh broad beans because/despite them often being a little bitter, but there's not a trace of bitterness in these delicious Scottish fava beans. I've used some for soup, some for a hummus-type dip and some just straight in a salad. They've become my new addiction, they're so beautifully sweet and tasty.
Like chickpeas, these are perfect added to a salad bowl. Just wash them in a colander first to lose the thick liquid that you'd otherwise want to keep for a soup or stew.
What a great book!
So many recipes I want to try out...especially the ones using Carlin peas, which I bought a load of and haven't known how to use ....
I love the design & layout if the book and excellently clear instructions ...
I'm looking forward to using it very soon...