Menu
Hodmedod's Wholefoods
0

Free delivery on orders over £40

  • Shop
    • Everything
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Pasta
    • Bakery
    • Seasonal Produce
    • Brazil Nuts
    • Home Milling
      • Mills
      • Grists
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Pulse & Seed Crackers
    • Oat Drink
    • Books etc
      • Merchandise
    • Gift vouchers
    • Special Offers
    • Organic
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Baking
      • Hearty
      • Light
      • Salads
      • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
Express Checkout Options

Free delivery on orders over £40

Hodmedod's Wholefoods
  • Shop
    • Everything
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Pasta
    • Bakery
    • Seasonal Produce
    • Brazil Nuts
    • Home Milling
    • Mills
    • Grists
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Pulse & Seed Crackers
    • Oat Drink
    • Books etc
    • Merchandise
    • Gift vouchers
    • Special Offers
    • Organic
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Baking
    • Hearty
    • Light
    • Salads
    • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Brazil Nut Praline
Brazil Nut Praline, 42g bar
Radek's Chocolate
Sorry, not available right now

| /

Wholemeal Hearth Loaf, 800g, Sourdough
Wholemeal Hearth Loaf, 800g, Sourdough
Heart Bakery
£4.90

| /

Heart Wholemeal Sourdough Selection
Heart Wholemeal Sourdough Selection
Heart Bakery
£19.95

| /

Close Icon

Pea, Corn & Spring Onion Fritters

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Pea, Corn & Spring Onion Fritters
Breakfast Green Pea Flour Lunch Pea Flour Peas Quick & Easy Spring Vegetarian

by Danka Jandric April 16, 2025

One of the quickest, easiest and most satisfying brunch dishes to cook at home has got to be vegetable fritters. You can use just about any vegetables you like with superb results. Our pulse flours are perfect for keeping all that deliciousness together into a light, yet hearty patty.

These fritters are made with frozen peas and sweetcorn, as well as fresh spring onions, now in season. Serve with a yoghurt and feta cream, smashed avocado and a poached egg for brunch, a dressed salad for lunch, or as an accompaniment to a light supper.

This recipe is created by Danka Jandric, a neuroscientist by background, now a medical educator, with an interest in gut and brain health and the essential role of food in both. Follow her on Instagram @phoodologist as she explores delicious, plant-based foods, incorporating 30+ plants a week and high fibre into her diet.

Ingredients

  • 150g Green Pea flour
  • ½ tsp Baking Powder
  • ½ tsp Salt
  • 1 tsp Cumin
  • 100g Frozen Peas, thawed
  • 50 - 75g Frozen Sweet Corn, thawed
  • 3 Spring Onion
  • 40g Parmesan, grated
  • 1 Eggs, whisked
  • 150ml Milk
  • 1 tbsp Olive Oil (plus more for frying)
  • Fresh Herbs of Choice, chopped

Method

  1. Mix all the dry ingredients (flour, baking powder, salt, cumin) in one bowl.
  2. Mix all the wet ingredients (egg, milk, olive oil) in another bowl.
  3. Mash or blend half of the peas and sweetcorn. Leave the other half whole for texture.
  4. Combine the wet and the dry ingredients.
  5. Add the chopped spring onions, mashed/blended as well as whole peas and sweetcorn, parmesan and herbs.
  6. Mix until just combined. The batter should be thick but scoopable. Add a touch more flour if too wet or more milk if too dry.
  7. Fry the fritters in a bit of olive oil over medium heat for 3-4 minutes per side, until golden and crisp.
  8. Serving suggestion: yoghurt feta cream (mix yogurt with crumbled feta), smashed avocado, poached egg, more chopped herbs.
  9. Note: While these are soft and airy when freshly cooked, they go quite dry when cold, so only cook as many as you think may get eaten at a time and store the rest of the batter in the fridge.


  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Wholegrain Sourdough Sandwich Thins
Author: Danka Jandric Baking Black Wheat Flour Emmer Rye Flour Seeds Sourdough Spelt flour Wheat Flour Wholemeal flour
Wholegrain Sourdough Sandwich Thins

November 10, 2025

This beginner-friendly sourdough bread is a great sandwich bread, inspired by the Danish panini-style rye bread used at Joe & The Juice and the rågkusar rye sandwich thins popular in Sweden and Finland. Slice it horizontally and fill generously with your favourite sandwich filling.

Read More

Antalyan Style Piyaz of Flageolet Beans
Author: India Matthews Beans Flageolet Beans Mediterranean Middle Eastern Pulses Salad Salads
Antalyan Style Piyaz of Flageolet Beans

November 07, 2025

Piyaz is a traditional Turkish bean salad, but in Antalya it takes on a unique and beloved twist. More than just a simple side, it becomes a hearty, flavourful dish in its own right, rich with tahini, olive oil and cumin, layered with herbs, eggs and tomatoes. Creamy flageolet beans form the base, while the tang of lemon and vinegar keeps it bright and refreshing. Finished with fragrant dill, parsley, and a sprinkle of sumac, this is a salad that’s as satisfying as it is vibrant, perfect served alongside grilled dishes or enjoyed simply with good bread.

Read More

Crumble Bars
Author: Danka Jandric Baking Chia Flaked Cereals Four Grain Muesli Base Spelt flour Sweets
Multigrain Crumble Bars

October 31, 2025

An old-fashioned classic, upgraded for more plant diversity, more fibre, and, dare I say it, more flavour too! Instead of using just oats in crumble bars, try our four grain muesli base. You can make the crumble bars with either a caramelly date filling or a fresh, tart berry filling.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2025 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa