Menu
Hodmedod's Wholefoods
0
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Soups
      • Baking
      • Hearty
      • Light
      • Salads
      • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
Express Checkout Options
Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Soups
    • Baking
    • Hearty
    • Light
    • Salads
    • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Whole Food
Whole Food
Josiah Meldrum & Nick Saltmarsh
£25.00

| /

British Chickpeas
British Chickpeas
Hodmedod's Whole Foods
Sorry, not available right now

| /

Fava Bean Umami Paste - Hodmedod's British Pulses & Grains
Fava Bean Umami Paste
Hodmedod's Whole Foods
from £3.99

| /

Hodmedod's Pulse Club - August Selection
Hodmedod's Pulse Club - August Selection
Hodmedod's Whole Foods
£28.00

| /

Olive Green Lentils
Olive Green Lentils
Hodmedod's Whole Foods
from £4.35

| /

Oat Miso, Organic
Oat Miso, Organic
Slow Sauce
£10.00

| /

Ten Beans of Mexico Bundle
Ten Beans of Mexico Bundle
The Heirloom Bean Co
£69.50

| /

Naked Fava Beans, Organic
Naked Fava Beans, Organic
Hodmedod's Whole Foods
from £2.49

| /

Whole Carlin Peas
Whole Carlin Peas
Hodmedod's Whole Foods
from £2.19

| /

Wakelyns Sourdough Tin Loaf - Hodmedod's British Pulses & Grains
Wholemeal Tin Loaf, 800g, Sourdough
Hodmedod Bakehouse
£5.00

| /

Four Grain Granola
Four Grain Granola
Hodmedod Bakehouse
from £6.00

| /

Close Icon

Naked Barley & Roasted Squash with Romesco Sauce

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Naked Barley & Roasted Squash with Romesco Sauce
Autumn bread Grain Grains and Seeds Naked Barley Sourdough Vegan Vegetarian Wholegrains Winter

by Josiah Meldrum October 29, 2024

This recipe from Josiah Meldrum combines the sweet, fresh flavours of roasted peppers and tomatoes to create a vibrant Romesco sauce, the perfect accompaniment to comforting roasted squash and deliciously chewy pearled naked barley.

Our naked barley is Oak Ruby variety, bred by Edward Dickin and grown by his father Jeremy Dickin at Oak Farm in Lincolnshire. We've had some lightly pearled so it's quicker and easier to cook.

There’s something incredibly comforting about malty naked barley - especially combined with a roasted squash and some piquant romesco sauce.

Serves 2 to 4

Ingredients

  • 200g Pearled Naked Barley
  • 500g Squash
  • 300 to 400g Tomatoes
  • 3 or 4 Romano Peppers or the dried version (if the latter, skip the roasting)
  • 50g Almonds
  • Half a slice of Bread
  • 4 or 5 Spring Onions
  • 3 or 4 Cloves of Garlic
  • Vegetable Stock
  • Splash of Tamari
  • 1 Lemon
  • Olive Oil
  • Salt and Pepper

Method

  1. Preheat your oven to 200C/ 180C Fan.
  2. Cover the pearled naked barley with stock and simmer for about 20 mins adding more stock if required. Leave it to stand, it’ll continue soaking up stock.
  3. Wash and cut the squash into wedges (don’t peel it), roast with salt and oil.
  4. Top and remove the seeds from the peppers, add them to a separate roasting tin to the squash with the garlic, tomatoes, oil and salt. Roast until the squash is soft and the tomatoes and peppers blackening a little.
  5. Put the bread, almonds and roasted toms and peppers in a blender - whizz until smooth. Add some stock if it seems too thick, or more bread if too thin. Season to taste.
  6. In a wide pan heat some oil and butter, coarsely chop the spring onions and fry for a couple of minutes - just to soften the flavour a little.
  7. If there’s a lot of stock, drain the barley, but a bit of stock is good. Add to the pan with the spring onion, season with tamari and pepper. Finish with a squeeze of lemon before you serve.
  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Flageolet Bean & Conchiglie Minestrone
Author: India Matthews Beans Flageolet Beans Italian Main Meal Minestrone Pasta Recipe Vegetarian
Flageolet Bean & Conchiglie Minestrone

August 14, 2026

A vibrant and comforting minestrone from India Matthews, packed with rich tomato, warm spices, herbs and tender flageolet beans. Finished with al dente conchiglie pasta, rich parmesan, and an optional crispy bean topping for added texture.

Read More

Spelt & Cheddar Gougeres
Author: Eden Owen-Jones Baking British Flour Canapes Caraway Seeds Cheese Flour Party Food Picnic Snacks
Spelt & Cheddar Gougeres

August 06, 2026

Golden, light, and savoury French choux pastry bites packed with mature cheddar cheese, wholesome British spelt flour, and aromatic caraway seeds. Perfect for summer picnics, party canapés, or as an indulgent snack. Makes 20.

Read More

Green Chia Pudding
Author: India Matthews Breakfast British Seeds Chia Seeds Healthy Matcha Pudding Quick Meals Vegetarian
Green Chia Pudding

August 03, 2026

A vibrant, nutrient-packed breakfast pudding made with British chia seeds, coconut milk, matcha, and spinach, topped with fresh fruit, yoghurt, and granola. Serves 1.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa