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About
| Black Badger Bars are an energy and protein packed version of a brownie, but with the addition of ground almonds, dried apricots and Black Badger Carlin Peas. This superb recipe was created by Lindsey Dickson of The Eating Tree blog. |
These delicious and extremely moreish (think addictive) bars are an energy packed version of a brownie, with the addition of ground almonds, dried apricots and Black Badger Peas.
Super easy to make as they are made with a tin of our Black Badger Carlin Peas, great if you don’t happen to have any cooked peas to hand, you can just grab a can out of the store cupboard.
They make a perfect addition to lunch boxes or picnics and are loved by adults and children alike.
Makes 12 bars.
You will need a 7 x 11” shallow baking tin, lined with baking paper.
Ingredients
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Method
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This beginner-friendly sourdough bread is a great sandwich bread, inspired by the Danish panini-style rye bread used at Joe & The Juice and the rågkusar rye sandwich thins popular in Sweden and Finland. Slice it horizontally and fill generously with your favourite sandwich filling.
Piyaz is a traditional Turkish bean salad, but in Antalya it takes on a unique and beloved twist. More than just a simple side, it becomes a hearty, flavourful dish in its own right, rich with tahini, olive oil and cumin, layered with herbs, eggs and tomatoes. Creamy flageolet beans form the base, while the tang of lemon and vinegar keeps it bright and refreshing. Finished with fragrant dill, parsley, and a sprinkle of sumac, this is a salad that’s as satisfying as it is vibrant, perfect served alongside grilled dishes or enjoyed simply with good bread.
An old-fashioned classic, upgraded for more plant diversity, more fibre, and, dare I say it, more flavour too! Instead of using just oats in crumble bars, try our four grain muesli base. You can make the crumble bars with either a caramelly date filling or a fresh, tart berry filling.
