Rye Flakes, Organic
Hodmedod's British Pulses & Grains
£1.89
Rye Flakes are a delicious and robust cereal, with a distinctive greenish hue and deep flavour. Our organic flakes are produced from rye grain grown at Wimpole Hall Farm in Cambridgeshire.
Rye Flakes make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats.
Recipes for Rye Flakes
Gingerbread & Puffed Quinoa Granola
More Recipes
Gratin of Leek with Naked Barley (or Rye!) Flakes
Browse all our recipes for rye flakes
Complete Product Details
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Rye Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.
Cooking instructions
To eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.
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Ingredients
Rye Flakes
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold
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Typical values Per 100g Energy 1416kJ (335kcal) Fat 2.5g of which saturates 0.29g Carbohydrate 55.2g of which sugars 1.04g Fibre 14.6g Protein 7.74g Salt 0.03g -
- Suitable for vegans and vegetarians
- No artificial ingredients
- GM free
- High Fibre
Customer Reviews
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Botanical Blend #2 - Meadow
£29.99 £35.99
| 14 grains, seeds, pulses and flowers reflecting the diversity of crop and wild plants one might find in and by a field. |
Created by Vanessa Kimbell of the Sourdough School and blended here at the Bean Store from grains and seeds grown by UK farmers, this botanical base mix is designed for home milling and use in sweet and savoury sourdough baking.
Botanical Blend No2 is the first of several blends we plan to offer, all are the culmination of years of research by Vanessa into the workings of the gut microbiome, the process of wild yeast fermentation and the art of baking for flavour and nutrition. They reflect the diversity we need to see in fields and in our diets.
Any home baker can mill and add the blend to their bakes, bringing extra fragrance, flavour and nutrition. However, the blend is best used in conjunction with The Sourdough School: Sweet Baking which can be bought separately (with a £5 Hodmedod voucher) or with the blend (without a Hodmedod voucher, but with a £6 discount).
Complete Product Details
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This mix has been created for home milling and baking, every box of Botanical Blend No2 - Meadow comes with a printed information sheet from the Sourdough School. You can download the information sheet here.
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Ingredients
Spelt, Einkorn, Emmer, Rye, Barley, Naked Oats, Poppy Seeds, Buckwheat, Linseed, Peas, Nettle, Cornflower, Rose Petal, Mallow Flower
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
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Typical values Per 100g Energy 1,455kJ (339kcal) Fat 3.6g of which saturates 0.5g Carbohydrate 40.1g of which sugars 1.2g Fibre 11.2g Protein 15.4g Salt <0.02g -
Suitable for vegans and vegetarians
Mix #1 - Broth
Hodmedod's British Pulses & Grains
£1.99
| 7 grains & pulses including Wholegrain Emmer, Olive Green Lentils and Naked Barley Flakes. |
Our twist on the classic broth mix. Perfect for soups and stews, a great base for hearty salads or home mill for a complex flour.
Mix #2 - Pilau
Hodmedod's British Pulses & Grains
£2.69
| A blend of Wholegrain Emmer Wheat and Olive Green Lentils. |
Our blend of emmer and lentils makes an excellent pilau, but can also be used in salads, as a base for stews or as a delicious alternative to rice.
British Pulse & Quinoa Taster Box
Hodmedod's British Pulses & Grains
£11.99
Try this taster box of our most popular British-grown beans, peas and quinoa. The box contains a pack each of our British quinoa, organic split...
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