Rye Flakes, Organic
Hodmedod's British Pulses & Grains
£1.89
Rye Flakes are a delicious and robust cereal, with a distinctive greenish hue and deep flavour. Our organic flakes are produced from rye grain grown at Wimpole Hall Farm in Cambridgeshire.
Rye Flakes make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats.
Complete Product Details
-
Rye Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.
Cooking instructions
To eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.
-
Ingredients
Rye Flakes
Allergy information
For allergens, including cereals containing gluten, see ingredients in bold
-
Typical values Per 100g Energy 1416kJ (335kcal) Fat 2.5g of which saturates 0.29g Carbohydrate 55.2g of which sugars 1.04g Fibre 14.6g Protein 7.74g Salt 0.03g -
- Suitable for vegans and vegetarians
- No artificial ingredients
- GM free
- High Fibre
Customer Reviews
You may also like...
The Wakelyns Bundle
Hodmedod's British Pulses & Grains
£12.50 £14.76
Our Wakelyns Bundle contains a selection of crops grown at Wakelyns Agroforestry, the pioneering research farm in Suffolk established by our friend and mentor, the late...
View full product details
Eat Green Bundle
Hodmedod's British Pulses & Grains
£40.00
This special box contains Melissa Hemsley's superb new book of veg-centric recipes Eat Green along with a selection of our British-grown pulses, grains and seeds that feature...
View full product details
Miller's Box - February 2020
Hodmedod's British Pulses & Grains
£17.95
Our Milller's Box contains a selection of grains and other seeds for home milling - perfect grists for your Mockmill or other domestic mill. The...
View full product details
Split Fava Beans, Organic
Hodmedod's British Pulses & Grains
£1.99
Split Fava Beans are tasty, versatile and easy to cook - they don’t even need soaking.
Use our Organic Split Fava Beans to make dal, falafel or hummus - or add a handful or more to soups, stews or curries. The beans get softer and softer the longer they're cooked.
Also available as part of our Big Vegan Box and Classic Pulses Selection.
View full product details