Rolled Oats, Organic

£1.89

Rolled Oats are a kitchen staple and make for a versatile ingredient. These classic oats have been rolled flat and steel cut to make a fine flake that is delicious, with no added salt or sugar.

Grown and milled in Britain, these flakes are ideal to be used in both sweet and savoury recipes, including overnight oats, flapjacks, veggie burgers, and dumplings.

Collections: Available now, Flaked & Puffed Grain, Grists for Milling, Hodmedod & Guest Products, Hodmedod's Pulses and Grains, Home Milling, Organic

Category: Available, Flakes, Grist, Organic

Cooking instructions

To make a creamy porridge: Place a cupful of oats in a saucepan and add a cupful of milk and 2 cupfuls of boiling water. Bring to the boil and simmer for 15 minutes, adding water if it dries out. Sweeten to taste and serve.

To make flapjacks: Melt a large knob of butter in a saucepan, together with 2 tablespoons of molasses and a tablespoon of coconut sugar (or brown sugar). Add a cupful of oats and stir. Flatten into a lined baking tray and put into a pre-heated oven at 200°C for 20 minutes
Ingredients

Rolled Oats

Allergy information

For allergens, including cereals containing gluten, see ingredients in bold
Typical values Per 100g

Energy 1543kJ (367kcal)

Fat 8.4g

of which saturates 1.3g

Carbohydrate 56.1g

of which sugars 1.0g

Fibre 9.1g

Protein 12.1g

Salt <0.05g
- Suitable for vegans and vegetarians
- No artificial ingredients
- GM free

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Botanical Blend #2 - Meadow, Grist for milling

Sourdough School

£10.99

14 grains, seeds, pulses and flowers reflecting the diversity of crop and wild plants one might find in and by a field.

This product is a grist of whole grains &c for milling. Botanical Blend #2 is also available as freshly milled flour, ready to use in bread and baking.

Created by Vanessa Kimbell of the Sourdough School and blended here at the Bean Store from grains and seeds grown by UK farmers, this botanical base mix is designed for home milling and use in sweet and savoury sourdough baking.

Botanical Blend No2 is the first of several blends we plan to offer, all are the culmination of years of research by Vanessa into the workings of the gut microbiome, the process of wild yeast fermentation and the art of baking for flavour and nutrition. They reflect the diversity we need to see in fields and in our diets.

Any home baker can mill and add the blend to their bakes, bringing extra fragrance, flavour and nutrition. However, the blend is best used in conjunction with The Sourdough School: Sweet Baking which can be bought separately (with a £5 Hodmedod voucher) or with the blend (without a Hodmedod voucher, but with a £6 discount).

The Sourdough School: Botanical Blends information sheet is available as a free pdf download.

Complete Product Details

Cooking
Ingredients
Nutrition
More

This mix has been created for home milling and baking, every box of Botanical Blend No2 - Meadow comes with a printed information sheet from the Sourdough School. You can download the information sheet here.
Ingredients

Spelt, Einkorn, Emmer, Rye, Barley, Naked Oats, Poppy Seeds, Buckwheat, Linseed, Peas, Nettle, Cornflower, Rose Petal, Mallow Flower

Allergy advice

For allergens, including cereals containing gluten, see ingredients in bold.
Typical values Per 100g

Energy 1,455kJ (339kcal)

Fat 3.6g

of which saturates 0.5g

Carbohydrate 40.1g

of which sugars 1.2g

Fibre 11.2g

Protein 15.4g

Salt <0.02g
Suitable for vegans and vegetarians