Menu
Hodmedod's Wholefoods
0

Free delivery on orders over £40

  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Baking
      • Hearty
      • Light
      • Salads
      • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
One or more of the items in your cart is a deferred, subscription, or recurring purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
Express Checkout Options

Free delivery on orders over £40

Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Baking
    • Hearty
    • Light
    • Salads
    • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Brazil Nut Praline
Brazil Nut Praline, 42g bar
Radek's Chocolate
Sorry, not available right now

| /

Wholemeal Sourdough Selection
Wholemeal Sourdough Selection
Hodmedod Bakehouse
£20.95

| /

Close Icon

Wholegrain YQ wheat flour, quinoa, apple, walnut & honey cake

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Wholegrain YQ wheat flour, quinoa, apple, walnut & honey cake
Baking Chia Cider Vinegar Flaked Quinoa Flour Oat Milk Quinoa Quinoa Flakes Rapeseed Oil Seeds Wheat Flour Wholemeal Flour YQ YQ Flour

by Henrietta Inman May 10, 2020

Suffolk baker Henrietta Inman combines the nutty flavours of heritage grains with quinoa flakes, chia, walnuts, apples and honey to make a moist tea loaf - delicious hot or cold. Henrietta's ingredients are all from Suffolk and Essex, but for a vegan version substitute maple syrup for the honey.

This is a wonderfully delicious, soft loaf, full of nourishing goodness, just what we need at this time, and all the time! It is great for breakfast with yoghurt and extra nuts for crunch, a snack with your afternoon cup of tea or pudding. I love making it with Hodmedod’s quinoa flakes but their oats, barley or other flakes would work. For the flour, try their Wakelyns YQ population wheat or seek out other good quality heritage wholegrain wheat or spelt flours.

Makes 1 loaf

Ingredients

  • 1 tbsp milled chia seeds
  • 140g milk, I use oat milk
  • 1 tsp apple cider vinegar
  • 80g cold-pressed rapeseed oil, plus extra for the tin
  • 130g local honey, if it is set heat it up until liquid
  • 300g apple puree (making and freezing apple puree when the fruit is plentiful is quick, easy and worthwhile)
  • 170g Wakelyns YQ population wheat flour (or milll your own from Wholegrain YQ Wheat with a Mockmill)
  • 40g quinoa flakes, or oats or other flakes, plus extra to sprinkle
  • 2 tsp baking powder
  • A good pinch sea salt
  • 100g walnuts, lightly toasted and roughly chopped, or other nuts
  • 100g dried figs, roughly chopped, or other dried fruit, optional

Method

  1. Preheat the oven to 190C and grease and line an 18 x 11 x 8cm depth loaf line with oil and parchment paper.
  2. Mix the chia seeds, milk and vinegar and set aside. In a medium bowl, mix the oil, honey and apple puree. Add all the dry ingredients from the flour to the figs and mix well to combine. Add the chia and milk mixture and stir once more until just combined.
  3. Pour into the prepared tin and sprinkle with some extra flakes. Bake for 40 minutes, turning the tin in the oven halfway through baking. Reduce the oven to 170C and bake for a further 20 minutes, or until the top is golden brown and a skewer inserted in the centre of the loaf comes out just clean.
  4. Leave in the tin to cool for at least 10 minutes then de-mould and enjoy whilst still warm if you like

Recipe generously donated by Henrietta Inman @henriettainman
Pastry chef from Suffolk
www.henriettainman.com

  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Wholegrain Cheese & Poppy Seed Scones
Author: Anna Warden Cheese Heritage Grains Poppy Seeds Savoury Baking Scones YQ Flour
Wholegrain Cheese & Poppy Seed Scones

March 12, 2026

Anna Warden's versatile recipe for savoury wholegrain scones is easily adapted to use up seasonal vegetables, herbs or the last scrapings of a chutney jar.

Read More

Pan-Roasted Pumpkin with Lentils & Farro
Author: Jens Hannibal farro lentils Vegan Vegetarian Wholegrains
Pan-Roasted Pumpkin with Lentils & Farro

March 09, 2026

Jens Hannibal, plant-focused chef and educator with over 15 years of experience, has shared this sumptuous recipe with us, a glimpse of the approach to cooking you can learn in his new online course Cook with Confidence. Like the course practice recipes, this one doesn't specify any quantities - trust yourself!

Read More

Coco Bean & Beetroot Salad with Tahini Yoghurt
Author: India Matthews Beans Pulses Salad White Coco Beans Winter
Coco Bean & Beetroot Salad with Tahini Yoghurt

March 09, 2026

This vibrant salad from India Matthews is a beautiful balance of flavours and textures. Sweet, tender beetroot meets creamy white coco beans, all brought together with a silky, tangy tahini yoghurt dressing. Fresh dill and bright lemon keep it lively, while cumin and za’atar add warm, aromatic notes.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa