June 01, 2022
A perfect summer addition to any summer picnic, these muffins are made with fresh strawberries and British chia seeds. |
Chia seeds are versatile, high in dietary fibre and Omega 3 ALA oils, and a source of protein. They're delicious sprinkled on salads, added to smoothies or in baking. They also make a great vegan egg replacement for vegan bakers, as in this recipe.
Makes 12 Muffins
Ingredients
Frosting
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May 28, 2025
These marrowfat pea croquettes make a perfect starter or canapé, a nod to classic British fish and chip shops - especially when served with tartare sauce and pickles!
May 16, 2025
These baked samosas created by Hema Mavers are filled with a colourful and protein-rich mix of blue peas, sweetcorn, carrots and warming spices, with a touch of creamed coconut for richness. Wrapped in a wholesome pastry made from wholemeal wheat and millet flours, they’re a delicious example of how traditional favourites can be reimagined with nourishing ingredients.
May 15, 2025
This delicious risotto-like dish is made with kibbled naked barley and spring veg. It makes a delicious meal in its own right or can be served alongside beans, fish or meat.
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