Menu
Hodmedod's Wholefoods
0

Happy New Year! We're back and busy dispatching orders • Free delivery on orders over £40

  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Baking
      • Hearty
      • Light
      • Salads
      • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
Express Checkout Options

Happy New Year! We're back and busy dispatching orders • Free delivery on orders over £40

Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Baking
    • Hearty
    • Light
    • Salads
    • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Brazil Nut Praline
Brazil Nut Praline, 42g bar
Radek's Chocolate
£4.50

| /

Wholemeal Sourdough Selection
Wholemeal Sourdough Selection
Hodmedod Bakehouse
£20.95

| /

Close Icon

Blue Pea Samosas with Tomato Chutney

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Blue Pea Samosas with Tomato Chutney
Blue Peas Flour Indian Millet Vegetarian Wheat Flour Wholemeal flour

by Hema Mavers May 16, 2025

These baked samosas created by Hema Mavers are filled with a colourful and protein-rich mix of blue peas, sweetcorn, carrots and warming spices, with a touch of creamed coconut for richness. Wrapped in a wholesome pastry made from wholemeal wheat and millet flours, they’re a delicious example of how traditional favourites can be reimagined with nourishing ingredients.

Baked rather than deep fried, these samosas are baked for a lighter, healthier option, perfect as a snack, lunchbox filler, or light meal. Serve with a sweet and tangy tomato chutney infused with whole spices.

Makes 12

Ingredients

For the Pastry
  • 2 cups Oak Farm Spring Population Wheat Flour, Stoneground Wholemeal
  • 3 cups Red Millet Flour
  • 1 tsp Salt
  • ½ tsp Baking Powder
  • 4 tbsp Ghee
  • 4 tbsp Yoghurt
  • ½ cup Cold Water
For Blue Pea Filling
  • 1 cup Whole Blue Peas (soaked overnight)
  • ½ cup cup sweet corn
  • 3 Carrots
  • 2 tbsp Ghee
  • 1 tbsp Fresh Ginger, finely minced
  • 2 tsp Fresh Green Chilli, finely minced
  • 1 tbsp Cumin Seeds
  • ½ tsp Wild Mustard Seeds
  • ½ tsp Asafoetida
  • 1 tsp Coriander Powder
  • ½ tsp Turmeric Powder
  • 1 tsp Garam Masala
  • Salt, to taste
  • 3 tbsp Fresh Coriander or Parsley, chopped finely
  • 2 tbsp Creamed Coconut
  • 2 tbsp Lemon Juice
  • 2 cups Water
For the Tomato Chutney
  • ½ cup Tomato Paste
  • 2 tbsp Ghee or Neutral Oil
  • ½ tsp Fennel Seeds
  • ¼ tsp Nigella Seeds
  • ¼ tsp Cumin Seeds
  • ¼ tsp Wild Mustard Seeds
  • 1 small Bay Leaf
  • ⅓ cup Jaggery or Coconut Sugar or Brown Sugar
  • ¼ tsp Turmeric Powder
  • ½ tsp Salt
  • 2 cups Water

Method

For the Pastry
  1. Add both flours, baking powder and salt into a mixing bowl
  2. Rub ghee into the dry ingredients with your fingertips
  3. Add yoghurt and water and stir into a ball
  4. Knead the dough on a smooth surface for 8-10 minutes, or until it's uniform and elastic
  5. Place the dough in a bowl covered with a moist towel and let it sit while you prepare the stuffing
For Blue Pea Filling
  1. Drain and wash the soaked blue peas
  2. Add into a pan with 2 cups water and boil with a lid on for 35 mins
  3. Add in chopped carrot and sweet corn and cook for a further 15 mins. Monitor the water and add more if necessary, at the end of the 15 mins you want all water to be evaporated. If at the end there is a bit of water then corn flour can be used to thicken the filling
  4. In a separate pan, heat ghee on a medium heat and add ginger, chilli, cumin seeds and mustard seeds. Saute until seeds begin to pop
  5. Add asafoetida, and stir for 1 more minute
  6. Turn off heat and stir in all the other spices
  7. Stir spice mixture, creamed coconut, salt and lemon juice into the blue pea filling
  8. Allow to cool
Assembling the Samosas
  1. Preheat oven to 180c
  2. Roll the dough into 12 evenly sized balls
  3. Grease the surface you will be rolling the dough onto with a light layer of oil
  4. Take one ball of dough and roll into a thin circle (about 1/4 inch thick)
  5. Take a spoon of filling and place it in the middle of your circle
  6. Fold dough over into a semi-circle and press the edges together to seal the filling in
  7. You can crimp the edges in whatever way you like, even simply using a fork
  8. Lay your samosa on a greaseproof paper lined tray and continue to roll out and make the rest of the samosas
  9. Bake in oven for 20 mins, or until golden brown
  10. Serve with tomato chutney
For the Tomato Chutney
  1. Heat ghee/oil in a heavy bottomed pan, over a medium heat, when it is hot but not smoking, add fennel seeds, nigella seeds, cumin seeds and fennel seeds. When the fennel seeds start to darken and the mustard seeds start to pop, add the bay leaf. Within a few seconds add the tomato paste and water.
  2. Add the rest of the ingredients and continue to cook on a low heat, stirring occasionally, for 20 minutes.


  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Sweet Potato, Wheat Bran and Apple Tea Loaf
Author: Danka Jandric Baking Bran Cake Wheat Flour Wholemeal flour
Sweet Potato, Wheat Bran and Apple Tea Loaf

January 01, 2026

Wheat bran is a wonderful ingredient if you’re looking to increase your fibre consumption as it contains over 40g of fibre in 100g of bran. It works beautifully in cakes, especially in combination with wet ingredients like sweet potato and apple, because it absorbs a lot of water, making the final bake just the right level of moist. The mouthfeel of this tea loaf is not dissimilar to corn bread.

Read More

Hodmedod's x Sucseed Scotch Broth
Author: SUCSEED Broth Mix
Hodmedod x Sucseed Scotch Broth

December 23, 2025

A nourishing, plant-based classic made with British-grown grains and pulses - finished with a spoonful of SUCSEED for extra fibre, healthy fats and botanical goodness.

Read More

Oatcakes with Redcurrant & Chia Relish
Author: Lucy Williamson Chia Christmas Flaked Cereals oats Quinoa Puffs Seeds Wholemeal flour
Oatcakes with Redcurrant & Chia Relish

December 23, 2025

These wholesome oatcakes with festive redcurrant relish make a wonderfully simple yet elegant addition to any Christmas table. Combining the nutty richness of oats, puffed quinoa and wholemeal flour, they’re crisp at the edges and soft within, the perfect base for a jewel-bright relish of redcurrants, berries, apple, and orange. Sweet, tangy, and lightly spiced, this colourful topping brings a burst of seasonal flavour that pairs beautifully with the earthy oatcakes. Delicious served with Greek yoghurt and honey, they make a festive breakfast, afternoon treat, or a cheerful nibble for holiday gatherings.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa