by Sophie Boss July 01, 2024
| These crumbly, oaty biscuits from Sophie Boss go so well with a milky morning latte. Just sweet enough, melt in the mouth and nutty and delicious. |
By using a combination of Oats, YQ Wheat Flour and Botanical Flour, Sophie has created a diverse, fibre-rich biscuit with a complex flavour.
According to Tim Spector's research for Zoe eating 30 different plants a week can boost the diversity and health of the gut microbiome. Our Botanical Flour, created in partnership with The Sourdough School, is a quick way to achieve this goal. Botanical Flour - #2 Meadow Blend is milled from a blend of Spelt, Einkorn, Emmer, Rye, Barley, Naked Oats, Poppy Seeds, Buckwheat, Linseed, Peas, Nettle, Cornflower, Rose Petal, Mallow Flower!
Makes 16 biscuits
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February 11, 2026
Sometimes, only a sweet breakfast will do. Whether it’s for comfort after a sleepless night, or as an indulgence on a lazy weekend, this spiced, sweet and crunchy breakfast torte is perfect. Yes, it has a bit of added sugar, but it’s also packed full with 11 plant varieties and approximately 6 grams of fibre in each slice. Try it with some yoghurt and stewed seasonal fruit.
February 09, 2026
A vibrant, balanced salad featuring nutty Carlin Peas, crisp apples, and crunchy walnuts, all tossed in a creamy, sharp blitzed butternut squash dressing.
February 04, 2026
This hearty, comforting, flavour-packed dish showcases the nutty richness of pearled naked barley, a wholesome and nutritious alternative to rice. Naturally high in fibre and full of slow-release energy, barley gives this dish a satisfying bite and depth that pairs beautifully with earthy mushrooms and fragrant thyme.
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