June 08, 2015
This recipe for a quick but delicious quinoa salad, from our friend Bintu Hardy’s blog Recipes from a Pantry, has become a regular favourite for our deliciously nutty and light British Quinoa. |
Take a helping of one of my favourite Sierra Leonean side dishes – aka groun soup (with a lime and onion base). Add in a dash of the Lebanese food I also grew up with. Then top it up with some quinoa. And there you have it.
A minty lime olive quinoa salad.
The quinoa really does carry these flavours very well. And it can be prepared in advance and chilled for a quick brunch or supper side dish. I reckon it would be fab served alongside some homemade Labneh and pitta bread. I meant to have the salad you see in the picture with some sweet roasted butternut squash and lamb. But I just took a break from food photography, sat down and ate it all. Just like that. Well, apart from the 1 tsp I saved for OH’s to taste test.
This is suitable for the 5:2 diet as one portion is approx 152 calories if serving six or 227 calories if serving four.
Serves: 4 to 6 | Cooking and Preparation: 20 minutes
Ingredients
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Method
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Notes: You can add more or less herbs, lemon juice etc.
October 17, 2025
This simple and naturally sweet recipe is a delicious and nourishing alternative to traditional grain-based granola. Packed with crunch from brazil nuts, seeds, and flaked almonds, it’s full of healthy fats, fibre and plant protein - perfect for a sustaining breakfast or snack. The chia fruit compote adds a bright, jammy contrast, thickened naturally with chia seeds for extra texture and nutrition.
October 10, 2025
Orfhlaith Noone's addition of Guinness to Irish soda bread give it a modern twist, lending a deep, malty flavour to the loaf. This bread is the perfect accompaniment to hearty Irish dishes like seafood chowders, beef stews, soups, or simply with a smear of salted butter - Irish only, please!
October 07, 2025
Gently tipping its hat to gyeran bap (Korean fried eggs and rice), this is a very easy but satisfying supper. The difference here is Isabella Palmer's use of wholegrain black wheat instead of rice as a full-of-fibre wholegrain, as well as cooking it from scratch in the toasty sesame sauce.
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