by Chetna Makan January 09, 2023
| This hearty soup is filling by itself but can also be served over rice. The delicate spicing brings together the simple flavours of the chickpeas, squash and spinach. |
This recipe is from Chetna Makan’s wonderful book Chetna’s Healthy Indian. Chetna draws inspiration from her family to show off healthy Indian home cooking at its best, working with few ingredients and straight-forward methods to produce dishes with crowd-pleasing flavour, nourishment and comfort.
We were lucky to meet Chetna in 2019 at the British Dal Festival where she talked enthusiastically about her love of dal and demonstrated one of the many dal recipes from the book.
Serves 4
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Method
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Chetna's Healthy Indian: Everyday family meals effortlessly good for you. By Chetna Makan, published by Mitchell Beazley. Photographer: Nassima Rothacker
September 15, 2026
September 15, 2026
September 07, 2026
Gently spiced spelt flour bannocks served warm from the pan, split and spread thickly with sweet, creamy corn butter and fresh basil. Nutty, fragrant, and comforting.
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