by Tereza Pospíšilová October 29, 2024
| Cakes and sweet bakes are often overlooked as an opportunity to add diversity to our diets, but Tereza's recipes always challenge this misconception. Her recipes are always rich in a diversity of seeds, grains and nuts, low in refined sugars and creative in their flavour combinations. |
Seems like no time at all since 2020 and an internet awash with banana cake recipes... But if you thought you tried them all, think again!
This loaf is made with a blend of quinoa, hemp, almond, linseed and pecan flours, sweetened with banana and maple syrup and topped with orange zest mascarpone, coconut flakes and roasted buckwheat. 🍌
Cakes, biscuits and sweet bakes are often overlooked as an opportunity to add diversity to our diets, Tereza's recipes always challenge this misconception. Her recipes are always rich in a diversity of seeds, grains and nuts, low in refined sugars and creative in their flavour combinations.
Makes one loaf cake
Ingredients
For the orange zest mascarpone:
Optional toppings:
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Method
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January 01, 2026
Wheat bran is a wonderful ingredient if you’re looking to increase your fibre consumption as it contains over 40g of fibre in 100g of bran. It works beautifully in cakes, especially in combination with wet ingredients like sweet potato and apple, because it absorbs a lot of water, making the final bake just the right level of moist. The mouthfeel of this tea loaf is not dissimilar to corn bread.
December 23, 2025
A nourishing, plant-based classic made with British-grown grains and pulses - finished with a spoonful of SUCSEED for extra fibre, healthy fats and botanical goodness.
December 23, 2025
These wholesome oatcakes with festive redcurrant relish make a wonderfully simple yet elegant addition to any Christmas table. Combining the nutty richness of oats, puffed quinoa and wholemeal flour, they’re crisp at the edges and soft within, the perfect base for a jewel-bright relish of redcurrants, berries, apple, and orange. Sweet, tangy, and lightly spiced, this colourful topping brings a burst of seasonal flavour that pairs beautifully with the earthy oatcakes. Delicious served with Greek yoghurt and honey, they make a festive breakfast, afternoon treat, or a cheerful nibble for holiday gatherings.
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