- Shop
- Recipes
- About
- Sign in
-
Shop
-
Recipes
-
About
£1.99
| /
These oat groats are 'naked' because the hull naturally falls away from the grain without threshing. They're a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.
These naked oat groats are grown on a farm that also grows and harvest wheat, barley and other cereals. As such we can't be sure there won't occasionally be wheat or other cereals present. If you're looking for gluten free oats we also have gluten-free naked oat groats and flakes, grown and processed on a farm that doesn't grow or handle other cereals.
Add cooked (or if cooking time allows dry grains) to stews and casseroles. Use cooked grains in salads.
Rinse, bring to the boil then simmer until tender (about 35 - 45 minutes). Speed up cooking by pre-soaking for a few hours.
Oat Grains
For allergens, including cereals containing gluten, or risk of gluten contamination, see ingredients in bold
Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
| Typical values | Per 100g |
| Energy | 1503kJ (359kcal) |
| Fat | 8g |
| of which saturates | 1.2g |
| Carbohydrate | 57g |
| of which sugars | 0.7g |
| Fibre | 11g |
| Protein | 14g |
| Salt | <0.01g |
Collections: Cereal Grains , Grains , Grains & Seeds , Grists for Milling , Hodmedod & Guest Products , Hodmedod's Pulses and Grains , Home Milling , Not Mockmills , Oats , Organic , Pulses, Grains & Seeds from British Farms
Category: Available , Cereal Grain , Grist , Naked Oats , Oats , Organic , Wholegrain Cereal
Type: Cereal Grain
It is so nice to find a naked oat that has not had to be heat-treated to remove the husk and some of the nutrients in the process.
I flake these at home as well as eat whole like rice. They make just the nicest porridge, either hot or cold. I soak them overnight in a little lemon juice and water to ferment them and reduce the phytates somewhat.
I buy in bulk, then freeze them on the day they arrive and defrost in small batches as required. Once flaked, I store them in the fridge as they have very high levels of essential oils, which are best protected in the fridge.
Tasty and wholesome! I highly recommend
Get in touch at hello@hodmedods.co.uk or 01986 467567
Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.
For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.
Sign up for our latest news, recipes, offers & more…
By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.
Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
