Hodmedod's British Pulses & Grains
£1.99
These oat groats are 'naked' because the hull naturally falls away from the grain without threshing. They're a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.
Our naked oat groats are grown on farms that also grow and harvest wheat, barley and other cereals. As such we can't be sure there won't occasionally be wheat or other cereals present. If you're looking for gluten free oats we do, when available, have oat flakes grown and processed on a farm that doesn't grow or handle other cereals.
Add cooked, or if cooking time allows, dry grains to salads, stews and casseroles.
Rinse, bring to the boil then simmer until tender (about 35 - 45 minutes). Speed up cooking by pre-soaking for a few hours.
Oat Grains
For allergens, including cereals containing gluten, or risk of gluten contamination, see ingredients in bold
Typical values | Per 100g |
Energy | 1503kJ (359kcal) |
Fat | 8g |
of which saturates | 1.2g |
Carbohydrate | 57g |
of which sugars | 0.7g |
Fibre | 11g |
Protein | 14g |
Salt | <0.01g |
Suitable for vegans and vegetarians. Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
Grown in the UK
Hodmedod's British Pulses & Grains
£2.19
One of Britain's best-kept secrets, Carlin Peas (available dried, canned and jarred) are a much-loved traditional food in the North of England and make a great alternative to chickpeas, with excellent flavour and texture. |
Our Black Badgers are a classic brown Carlin Pea, also know as Black or Grey Peas and popularly served as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt.
With their firm texture and delicious nutty flavour, Carlin Peas make an excellent British substitute for chickpeas.
Why not also try our Red Fox Carlin Peas, a lighter coloured red-brown variety, our canned Carlin Peas in Water or Bold Bean Co's Queen Carlin Peas?
View full product detailsHodmedod's British Pulses & Grains
£2.49
Organic marrowfat peas are back! |
Our Kabuki variety Marrowfat Peas are perfect for classic mushy peas but also fantastic in soups, dips and casseroles.
Grown by John and Guy Turner at Little Bytham in Lincolnshire.
View full product detailsHodmedod's British Pulses & Grains
£1.99
One of Britain's best-kept secrets, Carlin Peas are a much-loved traditional food in the North of England and make a great alternative to chickpeas, with excellent flavour and texture. |
Red Foxes are a red-brown variety of Carlin Pea, combining the distinctive nutty flavour of Carlin Peas with a striking colour.
Carlin Peas are traditionally eaten as Parched Peas in Lancashire, simply boiled up and eaten with vinegar and salt.
They make an excellent British-grown substitute for chickpeas.
Also try our "Black Badger" Carlin Peas and canned Carlin Peas in Water, cooked and ready to use.
View full product detailsHodmedod's British Pulses & Grains
£3.29
Tasty, versatile and easy to cook, these whole olive green lentils don’t need soaking and add a superb rich, nutty flavour to soups, stews and salads. |
We began trialling lentils in the UK in 2015 and had our first commercial harvest in 2018. Now we work with a small group of farmers in Suffolk, Essex, Hertfordshire and Sussex, all of whom are working to create more diverse, regenerative farming systems.
View full product detailsGet in touch at hello@hodmedods.co.uk or 01986 467567
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
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