Naked Oat Groats, Gluten-free, Organic

Name: Naked Oat Groats, Gluten-free, Organic
Brand: Hodmedod's British Pulses & Grains
SKU: OGNG/R5
Price: 2.59 GBP
Availability: InStock

£2.59

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Grown in Scotland, these gluten-free wholegrain naked oat groats make a great alternative to rice or can be added to soups, broths and casseroles.

These oat groats are ‘naked’ because the hull naturally falls away from the grain. To keep them gluten-free they’re grown, processed and packed in the absence of other cereals. They’re delicious too, a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.

Add cooked (or if cooking time allows dry grains) to stews and casseroles. Use cooked grains in salads.

Cooking instructions

Rinse, bring to the boil then simmer until tender (about 35 - 45 minutes). Speed up cooking by pre-soaking for a few hours.
Ingredients

Naked Oat Groats

Allergy information

For allergens, including cereals, see ingredients in bold.
These oats have been grown, processed and packed in the absence of other cereal grains and tested as gluten-free (under 5ppm gluten).

To store

Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
Typical values Per 100g

Energy 1503kJ (359kcal)

Fat 8g

of which saturates 1.2g

Carbohydrate 57g

of which sugars 0.7g

Fibre 11g

Protein 14g

Salt <0.01g
- Suitable for vegans and vegetarians.
- Grown in the UK