Rye Flakes, Organic

Rye Flakes are a delicious and robust cereal, with a distinctive greenish hue and deep flavour. Our organic flakes are produced from rye grain grown at Wimpole Hall Farm in Cambridgeshire. 

Rye Flakes make a great basis for breads, crackers, porridge and muesli. Cook them up with all manner of main meals as a pasta or rice substitute, or blend into your favourite snack bars, energy balls and other treats. 

Complete Product Details

• Cooking
• Ingredients
• Nutrition
• More

• Rye Flakes can be used as a rolled or flaked oat alternative including porridge, cookies, cakes and breads. Try combining with wholegrain flour and seeds to make a posh bread.

  Cooking instructions

  To eat as a muesli, combine with other cereal flakes and enjoy. Or use as an oat substitute in any baking recipe.

• Ingredients

  Rye Flakes

  Allergy information

  For allergens, including cereals containing gluten, see ingredients in bold

• Typical values	Per 100g
  Energy	1416kJ (335kcal)
  Fat	2.5g
  of which saturates	0.29g
  Carbohydrate	55.2g
  of which sugars	1.04g
  Fibre	14.6g
  Protein	7.74g
  Salt	0.03g

• • Suitable for vegans and vegetarians
  • No artificial ingredients
  • GM free
  • High Fibre