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Barley is a fantastic crop, ideal for low input farming systems, and a delicious and versatile ingredient. This distinctive dark variety, introduced to the UK by the British Quinoa Company, has a high level of anti-oxidant anthocyanins, giving it a rich purple-black colour and sweet nutty flavour.
Rich and malty black barley flakes are a delicious addition to muesli or granola. They’re also great toasted and sprinkled on salads, for baking, or to thicken and add flavour to soups and stews.
Black Barley grown in Lincolnshire by Mike Neaverson.
Collections: Featured , Flaked & Puffed Grain , Grists for Milling , Hodmedod's Pulses, Grains, Seeds, Flakes, Flour, Ferment & more , Home Milling , Naked Barley , Whole Foods from Hodmedod & Guest Producers
Category: Black Barley , Flakes , Grist , Naked Barley
Type: Flakes
Quinoa and Barley Energy Bars
Naked Barley Crispbreads “Knäckebröd”
Browse all our recipes for naked barley flakes
Black Barley Flakes have a nutty, malty flavour and are great in granola, flapjacks and crumbles.
Add raw or toasted to muesli, granola or salads. Try in place of oats for heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping.
Add raw or toasted to muesli, granola or salads. Try in place of oats for a heartier porridge, flapjacks or biscuits. Add to dough for baking or use as a topping.
Black Barley (Gluten) Flakes
For allergens, including cereals containing gluten, see ingredients in bold
| Typical values | Per 100g |
| Energy | 1307kJ (312kcal) |
| Fat | 4.2g |
| of which saturates | 0.8g |
| Carbohydrate | 39.4g |
| of which sugars | 2.3g |
| Fibre | 23.7g |
| Protein | 17.2g |
| Salt | 0.02g |
I add a handful to my porridge oats in the morning to provide diversity and a wonderful texture. I can’t go back to purely oats now.
Great addition to my morning porridge
For my breakfast I generally have Kefir soaked with oats. Bought black Barley recently and started adding a spoon of it to the mix. It has added a new depth to the flavour and hugely elevated the pleasure of that meal. Please grow more of it.
Great addition to muesli and fabulous on home-baked bread. Very tasty.
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Made a batch of traditional recipe hummus using these red fox carlin peas and couldn't have been more delighted. Much nicer than chick peas imo, tastier and with a good meaty texture.I wouldn't go back to chick peas (which seem to be getting harder to find from a trustworthy source) again, the carlin pea is my go-to now.
An amazing recipe book that highlights ancient beans and grains from the UK that can be used to make delicious food. The beautiful illustrations and design are a bonus!
What a beautiful, brilliant book of delicious recipes, from classics with a twist, to creatively playful culinary experiments, healthy eating has rarely felt so exciting and satisfying. Suffused throughout with the deep love of land and produce, earthy food culture and the most precious of convivialities the communing of dining together. The book is already a favourite in our household and will no doubt end up as one of those cookery books affectionately well thumbed and adorned with flamboyant spatterings of ingredients!
I pre ordered so got my copy early, bought as a Christmas present for my daughter. It really is a delight to read and look through, so much so to de-risk making the present one look “thumb’d” I’m ordering a second for ourselves. The recipe in this pic comes highly recommended.
A book full of wholesome, locally sourced food. Good for you and good for the environment. Hodmedod's quality of produce and quality of spirit is what Britain is about and this incredible book will be well placed on any home cooking shelf and a welcomed gift to friends and family. Well done guys!