by Isabella Palmer July 26, 2025
Heartier than gnocchi, and a great use for stale bread, these dumplings are inspired by Italian pisarei but are shaped more like a Polish pierogi leniwe (lazy dumplings!). The pea flour adds fibre and protein as well as a complex nuttiness and pleasingly chewy texture. |
Serve any way you like: in tomato sauce with borlotti beans like traditional pisarei; floating in a rich broth; tossed with browned butter, breadcrumbs, and sour cream like leniwe; or (as below) in a muddle of saucy courgettes.
Dumplings make: 4-5 servings. Dumplings freeze well.)
Sauce serves: 2
Ingredients
For the saucy courgettes:
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MethodFor the dumplings:
For the saucy courgettes:
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Gently tipping its hat to gyeran bap (Korean fried eggs and rice), this is a very easy but satisfying supper. The difference here is Isabella Palmer's use of wholegrain black wheat instead of rice as a full-of-fibre wholegrain, as well as cooking it from scratch in the toasty sesame sauce.
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