February 28, 2017
|Naked Barley Flakes make perfect porridge - just substitute them for rolled oats in your favourite porridge recipe. Here's ours…|
The nutty, malty flavour of Naked Barley Flakes makes for a tasty and sustaining porridge.
Naked barley flakes provide a very nutritious breakfast. They're a rich source of complex carbohydrates, particularly beta-glucan soluble fibre which has been shown to lower blood cholesterol levels. They have a high protein level too, often 15% more protein than normal barley, and a low glycemic index.
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