by Hema Mavers June 13, 2025
This fragrant, comforting dish created by Hema Mavers pairs creamy flageolet beans with finely chopped seasonal vegetables in a warming tomato and spice sauce. A blend of cumin, cardamom, ginger, and other aromatic spices brings depth and complexity, balanced with a touch of citrus for brightness. Served with soft, griddle-baked wholemeal wheat and millet chapatis, it’s a nourishing meal perfect for any day of the week. |
Flageolet beans are a pale green variety of Phaseolus vulgaris, prized in French cooking for their delicate flavour and ability to hold their shape when cooked. These exceptional beans are grown by Jérémy and Jonathan Desforges at Ferme des 3 Rois in the Beauce region of central France. They’re delicious hot in stews like this, or cold in salads - subtle, creamy, and endlessly versatile.
Ingredients
For the Chaptis
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MethodFor the Curried Flageolot Beans
For the Chaptis
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