Hodmedod's British Pulses & Grains
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Our light buckwheat flour is milled from whole buckwheat groats with the hulls sieved out. It's ideal for traditional Brittany crêpes or galettes, buckwheat pancakes served with sweet or savoury fillings.
The organic British buckwheat used to produce this flour is grown on three organic farms in Northumberland. The flour is milled for us by Maple Farm at Kelsale in Suffolk.
Buckwheat Flour has a distinctive nutty flavour and is traditionally used to make Breton pancakes.
Use alone, or mix with other flours to make pancakes, waffles, cakes, pastries and biscuits.
Buckwheat
May contain gluten (milled where gluten containing cereals are handled)
Typical values | Per 100g |
Energy | 1,422kJ (335kcal) |
Fat | 2.9g |
of which saturates | 0.6g |
Carbohydrate | 65.4g |
of which sugars | 1.4g |
Fibre | 6.4g |
Protein | 11.9g |
Salt | Trace |
Buckwheat, Fagopyrum esculentum, is a member of the rhubarb family. Known in France as sarrasin, it's also called black wheat on account of its dark outer husk. Unlike wheat, buckwheat is not a member of the grass family and is therefore, like quinoa, a pseudocereal rather than true cereal.
Hodmedod's British Pulses & Grains
£2.99
Deliciously nutty and versatile chickpea flour – also known as gram flour - milled from chickpeas grown in Norfolk. |
Chickpea flour is naturally gluten free-free and ideal for sweet and savoury baking, just like our Yellow and Green Pea Flours.
It makes great bhajis and pakoras, panelle and socca, pancakes and sauces.
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Milled from our wonderful wrinkled peas, this flour has a distinctively grassy and nutty flavour. The especially high levels of resistant starch in wrinkled peas provide excellent nourishment for our gut flora. |
Wrinkled peas are mostly grown for freezing but if not harvested in time they go to waste. Not these ones!
This light green flour has a delicate flavour and works well in sweet and savoury baking, just like our Yellow and Green Pea Flours. Try it in batters, fritters, pancakes, bhajis, dhosas or for quick and easy soups, sauces and dips.
We look forward to hearing how you've cooked yours!
Grown at Great Glemham Farms in Suffolk's Alde Valley.
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Hodmedod's British Pulses & Grains
£49.99
Buy our bundle of Christine McFaddens truly comprehensive guide to flours of all kinds with a selection of our pulse, quinoa and wholemeal stoneground flours,...
View full product detailsHodmedod's British Pulses & Grains
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Fava bean flour has a subtle flavour and is great in both savoury and sweet dishes, either used alone or mixed with other flours. It's perfect for pizzas and pancakes, batters and bhaji, and is excellent for thickening sauces.
Gluten-free. Milled in Gloucestershire from British-grown Split Fava Beans.
What are fava beans? Find out here...
View full product detailsGet in touch at hello@hodmedods.co.uk or 01986 467567
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