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| Grown in Scotland, these gluten-free wholegrain naked oat groats make a great alternative to rice or can be added to soups, broths and casseroles. |
These oat groats are ‘naked’ because the hull naturally falls away from the grain. To keep them gluten-free they’re grown, processed and packed in the absence of other cereals. They’re delicious too, a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.
May contain vetch seeds.
Add cooked (or if cooking time allows dry grains) to stews and casseroles. Use cooked grains in salads.
Rinse, bring to the boil then simmer until tender (about 35 - 45 minutes). Speed up cooking by pre-soaking for a few hours.
Naked Oat Groats
For allergens, including cereals, see ingredients in bold.
These oats have been grown, processed and packed in the absence of other cereal grains and tested as gluten-free (under 5ppm gluten).
Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
| Typical values | Per 100g |
| Energy | 1503kJ (359kcal) |
| Fat | 8g |
| of which saturates | 1.2g |
| Carbohydrate | 57g |
| of which sugars | 0.7g |
| Fibre | 11g |
| Protein | 14g |
| Salt | <0.01g |
Collections: Cereal Grains from British Farms , Grains & Seeds , Hodmedod's Pulses, Grains, Seeds, Flakes, Flour, Ferment & more , Oats , Organic Pulses, Grains, Seeds, Flakes & more... , Pulses, Grains & Seeds , Whole Foods from Hodmedod & Guest Producers
Category: Cereal Grain , Gluten-free , Naked Oats , Oats , Organic , Wholegrain Cereal
Type: Cereal Grain
Great product
Fantastic grain for making risotto's and stews creates a really great creamy texture during cooking without the addition of dairy (although the addition of dairy elevates everything!) They don't overcook unlike rice so its almost a foolproof alternative, the end results are a moreish bite to the cooked grain.
Love these!
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Like chickpeas, these are perfect added to a salad bowl. Just wash them in a colander first to lose the thick liquid that you'd otherwise want to keep for a soup or stew.
What a great book!
So many recipes I want to try out...especially the ones using Carlin peas, which I bought a load of and haven't known how to use ....
I love the design & layout if the book and excellently clear instructions ...
I'm looking forward to using it very soon...
We love it so much we are buying it for all our friends and family for Christmas (hope none of them read this review!)
I've been using this as a replacement for gram flour, which isn't organic, and it works well. I've used it in onion bhajis and also to help bind gluten-free pastry - both good.
All the recipes in this book look delicious, and it seems it'll be easy to substitute meat for something else in the non-vegetarian recipes, so it's very versatile too.