Whole Fava Beans in Water, Organic

Whole Fava Beans in Water, Organic
Britain's original bean, fava beans are...
| Suma's rich, flavour-packed Refried Fava Beans are perfect for loading onto tacos, spreading in burritos, spooning over rice or just scooping up with tortilla chips. |
Made with Hodmedod's organic naked fava beans, these refried beans are lighter in colour than traditional refried kidney or pinto beans, but just as delicious!
Once opened, remove contents and store in a suitable container in the fridge. Use within two days.
Hob: Empty contents into a saucepan and heat gently until heated through. Stir frequently. Do not boil.
Microwave: Empty into a non-metallic bowl, cover and microwave on full power for 3-4 minutes, stirring midway through.
Water, split fava beans* (40%), rehydrated onion*, vegetable bouillon* (rice flour*, sea salt, yeast extract* (with maltodextrin), onion*, carrot*, sunflower oil*, turmeric*, parsnip*, mushrooms* (white*, shitake*), parsley*, concentrated vegetable juice* (carrot*, onion*), pumpkin*, lovage*, garlic*, fennel seeds*), salt, coriander leaf*, white pepper*, chilli powder*
*from organic farming
No Allergens
| Typical values | Per 100g |
| Energy | 577kJ (138kcal) |
| Fat | 0.9g |
| of which saturates | 0.2g |
| Carbohydrate | 17g |
| of which sugars | 1.2g |
| Fibre | 11g |
| Protein | 10g |
| Salt | 0.8g |
Category: Canned , Fava Beans , Organic , Ready to eat

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I love refried beans, but these are just way too salty either to enjoy or to be good for you. Not healthy.
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
As a longtime fan of Hodmedod’s I’ve been waiting for this book to arrive and gift to friends and family. No longer will there be a bag of dried peas languishing at the back of the cupboard or any procrastinating over what to do with my fava beans. This book is stuffed with delicious-sounding recipes and beautiful photographs that I want to make and share with others. There are lots of comfort food ideas which is just what I crave in the colder months as well as lighter recipes; all of them full of flavour, fibre and protein. It’s an interesting, though-provoking read even if you don’t do much cooking and left me feeling joyful, inspired and thankful that the need for and appreciation of diversity is expressed and runs richly through this book.
Your book offers recipes inspired by cooking styles from around the world while using your diverse range of British ingredients. I would like to try the different flat breads made with rye, emmer, buckwheat and pea flour. This book contributes to helping people eat better and cook their own food with ingredients grown with care for the land. Thank you 🤩
This granola is delicious, especially with blueberries and banana and topped with yoghurt or coconut kefir. I’ll definitely be buying again :).
I used these to make humous for the first time. I swear it tastes almost exactly the same as when made with chickpeas and so much nicer than shop bought. Very smooth and takes on the garlic and lemon flavours beautifully. Will use for dips again in the future.
Extremely tasty rye flour with a sweet malty taste. Mixed half and half with white spelt flour, it gives a loaf with great depth of flavour and nice, springy texture. Makes great toast.