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High in Fibre and a source of omega oils, our whole golden linseed has a nutty flavour, milder than brown linseed, making it a great addition to sweet and savoury breads and baking.
Toast and sprinkle on salads, add to smoothies, use in baking. Toast and soak whole seeds and add to porridge or smoothies. Containing soluble and insoluble fibre as well as omega 3 and 6 fatty acids, linseed is a nutritious addition.
Toast and soak 1 tablespoon of seeds in 3 tablespoons of warm water for 30 minutes to replace one egg in vegan baking.
Golden Linseed
No Allergens
| Typical values | Per 100g |
| Energy | 2195kJ (532kcal) |
| Fat | 44g |
| of which saturates | 3.4g |
| Carbohydrate | 1.3g |
| of which sugars | 1.3g |
| Fibre | 25g |
| Protein | 22g |
| Salt | 0.16g |
Golden Linseed are high in fibre and a good source of Omega 3 oils.
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
I’ve had the mill for a few months now and tried out various recipes for bread, cakes, biscuits and pastry. At times it’s been trial and error, especially for the bread but it’s been well worth the perseverance. The finished product is tasty and nutritious.
Hodmedods provided excellent customer service prior to purchase and the item was delivered quickly. I’m looking forward to my next order of grains. Many thanks
This will provent Congenital Iodine deficiency while the mother is carrying the fetus the first 91days 💯
Excellent source of Iodine, highly recommend before ( between 150 - 300 micrograms pregnancy, and more so in pregnancy to prevent Congenital Iodine deficiency and also will push up an Higher IQ in the Child. This can be all backed up by world health organization & unicef..
Really like the texture of these.
So easy to prep, I'm using them in hot and cold dishes. My new favourite hummus base. I love that they are grown in the UK, I have ordered these twice now.