Menu
Hodmedod's Wholefoods
0

Free delivery on orders over £40 • Order by 16th December for Christmas

  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Baking
      • Hearty
      • Light
      • Salads
      • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
One or more of the items in your cart is a recurring or deferred purchase. By continuing, I agree to the cancellation policy and authorize you to charge my payment method at the prices, frequency and dates listed on this page until my order is fulfilled or I cancel, if permitted.
Express Checkout Options

Free delivery on orders over £40 • Order by 16th December for Christmas

Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Baking
    • Hearty
    • Light
    • Salads
    • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Brazil Nut Praline
Brazil Nut Praline, 42g bar
Radek's Chocolate
£4.50

| /

Wholemeal Sourdough Selection
Wholemeal Sourdough Selection
Hodmedod Bakehouse
£20.95

| /

Close Icon

Emmer & Rosemary Flatbreads

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Emmer & Rosemary Flatbreads
Baking bread Emmer Quick & Easy Sarah Cotterell & Aitana Infante Wholemeal flour

by Sarah Cotterell and Aitana Infante January 17, 2025

Flatbreads are a staple of many cultures around the word and would have been one of the first leavened breads as they don't require an oven and can be made over a fire by heating a flat rock. These flatbreads are quick and simple to make in a heavy bottomed pan on the hob and go well with a variety of dishes.

Since returning from a glorious adventure walking in the Peloponnese mountains in Greece last Autumn, these flatbreads have become a weekly staple on Sarah and Aitana's table. Perfectly fluffy, ever so moist and deliciously nutty from the emmer flour, they make a great side to any soup or stew or served as part of a mezze. Sarah and Aitana particularly love them dipped into garlicky tzatziki. Here they're topped with fresh rosemary but try experimenting with different fresh and dried herbs. The flatbreads can also be made with 100% wholemeal emmer flour, which makes them a little heavier in texture, but absolutely delicious. Have a play around.

Makes 10 to 12 flatbreads

Ingredients

  • 7g Dried Yeast
  • 530g Warm Water
  • 370g Emmer Flour, Stoneground Wholemeal
  • 370g Strong White Flour
  • 1 ½ tsp Sea Salt
  • 3 to 4 tbsp Olive Oil
  • Few Springs of Fresh Rary, leaves only, finely chopped

Method

  1. Pop the yeast & warm water into a bowl, mix well with a fork and leave to one side until the yeast starts to bubble. Sift both flours and the salt into a large mixing bowl.
  2. Pour half of the yeasty water, along with the oil into the flour and use your dominant hand to begin to mix everything together, whilst the other hand holds the bowl steady (and remains dough free). Keep adding the yeasty water until you have a soft and sticky uniform dough. Don’t add all the water if you feel it’ll make the dough too wet - every flour has a different level of thirst, so it’s a good habit to take it slow when adding liquid and observe.
  3. Tip your dough onto an oiled work surface and use both hands to kneed for around 5 minutes, wetting your hands often to help prevent the dough from sticking. A dough scrapper can help here and if you’re really struggling, add some flour to make it easier.
  4. Pop the dough into a large, oiled mixing bowl, making sure it has enough space to rise without overflowing. Cover with a damp tea towel and leave somewhere warm until it’s doubled in size.
  5. Gently knock the dough back and use your scraper to tip it back onto your oiled surface. Divide into 10-12 equal-ish pieces (shaping the dough into a log can help with this). Lightly oil your hands. Working with one piece at a time, use your hands to flatten dough against the work surface into a rough round, around 15cm in diameter. Don’t aim for perfection here, the beauty of these flatbread is that they all have their own shape and character. Use your finger tips to create little craters, leaving some parts of the dough thicker than others. Sprinkle the surface with rosemary.
  6. Heat a heavy-bottomed frying pan over a medium to high heat. Once the pan is nice and hot, carefully add your flatbread. It’ll sizzle and start to puff up. Cook until golden with some darker patches, then flip over and cook on the other side. Transfer to a cooling rack and continue to cook the rest of the flatbreads.
  7. We love to eat them hot from the pan but they reheat really well, in the toaster or a dry frying pan. You can also make a big batch and freeze them once cool, stored in an airtight container (with baking parchment in-between to stop them from sticking) for up to a month.
  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Carlin Pea Stroganoff
Author: Amelia Christie-Miller Autumn Carlin Peas Peas Pulses Winter
Carlin Pea Stroganoff

December 05, 2025

This dish from Bold Bean Co's brilliant second book Full of Beans could be the dictionary definition of heart-warming. The bean stock helps create a glossy sauce that’s packed full of umami flavour from the mushrooms.

Read More

Tuscan inspired bean & lentil stew with aubergine
Author: Jens Hannibal Flageolet Beans Italian lentils Mediterranean Stews
Tuscan inspired bean & lentil stew with aubergine

November 28, 2025

Jens Hannibal, plant-focused chef and educator with over 15 years of experience,  has shared this sumptuous recipe with us, a glimpse of the approach to cooking you can learn in Jens's new online course Cook with Confidence.

Read More

Malt Chocolate Chip Cookies
Author: Anna Warden Baking Emmer Flour Malted Wheat Flour Wheat Flakes Wholemeal flour YQ Flour
Wholegrain Malted Chocolate Chip Cookies

November 20, 2025

This recipe from Anna Warden makes for a cookie that is crunchy on the outside, and chewy in the middle - to our mind the best combination. The malted wheat flour and coffee create a gorgeous depth of flavour and a moreish caramelly base which pairs perfectly with dark chocolate and sea salt. These cookies will keep in the freezer (unbaked) for a couple of weeks, and so are the perfect thing to have to hand for times you want a cookie or for when you might just need a cookie.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2025 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa