Menu
Hodmedod's Wholefoods
0

Free delivery on orders over £50

  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Baking
      • Hearty
      • Light
      • Salads
      • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
Express Checkout Options

Free delivery on orders over £50

Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Baking
    • Hearty
    • Light
    • Salads
    • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Pea Miso, Organic
Pea Miso, Organic
Slow Sauce
£12.00

| /

Olive Green Lentils
Olive Green Lentils
Hodmedod's Whole Foods
from £4.49

| /

Wakelyns Rye Sourdough Tin Loaf - Hodmedod's British Pulses & Grains
Wholemeal Rye Loaf, 600g, Sourdough
Hodmedod Bakehouse
£4.95

| /

Four Grain Granola
Four Grain Granola
Hodmedod Bakehouse
from £6.00

| /

Naked Fava Beans, Organic
Naked Fava Beans, Organic
Hodmedod's Whole Foods
from £2.49

| /

Whole Flamingo Peas - Hodmedod's British Pulses & Grains
Whole Flamingo Peas, Organic
Hodmedod's Whole Foods
from £2.69

| /

Close Icon

Emmer “Kedgeree”

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Emmer “Kedgeree”
Emmer Grain Grains and Seeds Indian Supper Wholegrains

by Jenny Chandler February 02, 2024

This is a very loose use of the name kedgeree - essentially we’re talking grain, smoked fish and curry flavours. The emmer gives a great texture and a more substantial, filling quality than rice. Using smoked trout adds a bit of extra richness and since it requires no cooking, dinner will be on the table even quicker.

Prepare a double quantity of the emmer and leek base here - it’s fabulous added to soups, or served with roasted veg as a warm winter salad. You can refrigerate for a couple of days and warm through when required.

An ancestor of durum wheat, emmer was among the first cereals cultivated in the Fertile Crescent. It has a deliciously nutty flavour and can be eaten as a whole grain (also known farro medio) or ground into flour. Our emmer grains are also available at Holland & Barrett.

Serves 4

Ingredients

  • 250g Wholegrain Emmer ( soaked in cold water for a couple of hours if you remember - otherwise soaked in boiling water whilst you prep and cook your leeks)
  • 2 Leek, sliced finely ( including the paler green section)
  • 25g Butter/ 2 tbsp Olive or Rapeseed Oil, or a mixture of both
  • 100ml White Wine or Vermouth
  • 1 Bouquet Garni ( bay, celery, thyme, parsley - tied in a bundle)
  • Big pinch of Salt
  • 10g Butter or 1 tbsp Olive or Rapeseed Oil
  • 2 Cloves Garlic, crushed
  • 2 Cardamom Pods, cracked open to reveal the seeds
  • ½ tsp Ground Turmeric
  • 1 heaped tsp Curry Powder
  • 100ml Double Cream
  • 150g Smoked Trout Fillet
  • About 20 Grapes, halved and seeds removed
  • Handful of Coriander or Parsley, roughly chopped
  • 4 eggs, boiled for 6 minutes, shelled and halved
  • Salt and Pepper, to taste

Method

  1. Wash the sliced leeks really thoroughly in a colander, they can be gritty.
  2. Heat up the butter, or oil, in a large saucepan, add the leeks and a good pinch of salt. Cook over a low heat, for about 10 minutes, until soft.
  3. Add the drained emmer wheat and stir around to absorb some of the leek-y juices. Tip in the wine or vermouth, add the bouquet garni , salt and cover with water by a couple of centimetres. Bring up to the boil, cover and bubble gently until the grains of wheat are just tender, retaining a wonderful nutty bite. Do top up the water if necessary ( although you want most of it to be absorbed by the time the grain is cooked). Now your grain is ready you can eat it as a side dish, as a warm salad base or continue with the “kedgeree”.
  4. In a separate pan, heat up the butter and fry the garlic and ginger gently until you are hit by the aromas, toss in the spices and let them bloom for a few seconds, before adding the cream to stop anything from burning. Set aside.
  5. Once you are ready to serve, add the emmer to the curried cream and heat it through over a medium heat. Taste and adjust the seasoning , remembering that the trout may be quite salty.
  6. Serve with the smoked trout flaked over the top, a sprinkling of fresh herbs, the grapes, boiled egg and a really generous flurry of freshly ground black pepper.
  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Olive Green Lentils, Roasted Fennel & Hemp Cream
Author: David Bez David Bez Dinner Fennel Hemp Seeds Lunch Olive Green Lentils Recipe Salad Vegan Vegetarian
Olive Green Lentils, Roasted Fennel & Hemp Cream

May 22, 2026

A comforting salad pairing earthy olive green lentils and caramelised roasted fennel with a rich, velvety homemade hemp cream finish, from chef and author David Bez of Salad Pride. David is sharing a daily recipe inspired by Hodmedod’s British-grown pulses, grains and seeds as part of a five-day takeover - showing how simple salads can be full of flavour.

Read More

Pearled Spelt, Roasted Beetroot & Split Green Peas
Author: David Bez Barley Beetroot David Bez Dinner Lunch Recipe Roasted Yellow Peas Salad Spelt Split Green Peas Vegan Vegetarian
Pearled Spelt, Roasted Beetroot & Split Green Peas

May 21, 2026

A vibrant salad pairing earthy spelt and tender split green peas with sweet, caramelised roasted beetroot and a smoky, crunchy topping, from chef and author David Bez of Salad Pride. David is sharing a daily recipe inspired by Hodmedod’s British-grown pulses, grains and seeds as part of a five-day takeover - showing how simple salads can be full of flavour.

Read More

Smoked Quinoa, Roasted Tomatoes & Black Carlin Peas
Author: David Bez Carlin Peas David Bez Dinner Hemp Seeds Lunch Recipe Salad Smoked Quinoa Tomatoes Vegan Vegetarian
Smoked Quinoa, Roasted Tomatoes & Black Carlin Peas

May 20, 2026

A warm salad combining rich smoked quinoa and deeply savoury carlin peas with jammy roasted tomatoes from chef and author David Bez of Salad Pride. David is sharing a daily recipe inspired by Hodmedod’s British-grown pulses, grains and seeds as part of a five-day takeover - showing how simple salads can be full of flavour.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa