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A refined, mild-tasting variety of the common bean, the Flageolet as we know it today was developed in France in the late 19th century. The Heirloom Bean Co sources these and a range of other Phaseolus beans from North American bean specialist Rancho Gordo, founded in the early 2000s by Steve Sando to preserve and promote traditional and rare bean varieties of the Americas. |
You could be forgiven for imagining this mint-green, delicately flavoured classic has been served up on French tables since the dawn of time, but it wasn’t until 1878 that Gabriel Chevrier, an amateur plant breeder, developed the Flageolet at his smallholding in Brétigny-sur-Orge, now a southern suburb of Paris. Chevrier’s pretty little beans - fresh in taste and appearance - were swiftly commercialised and soon earned a coveted place in French cuisine, most classically as an accompaniment to roast lamb. But creamy, mild Flageolets also pair wonderfully well with fish and roast tomatoes - and almost anything else, as one of the bean world’s universal side dishes.
Images & cooking instructions © Rancho Gordo Inc.
Simply cooked and tossed with butter, salt, pepper, and a sprinkle of fresh parsley or chives, Flageolets are the traditional side for roast lamb. Cooked and cooled, they shine in sophisticated bean salads with light vinaigrettes, and their creamy texture adds body but not heaviness to a refined soup. That delicate nature makes them a perfect complement to flaky white fish or roasted chicken, often served with a light pan sauce, and they’re ideal in rustic French stews with carrots, leeks and a hint of white wine.
Check beans for debris, and rinse thoroughly. In a large pot, sauté aromatic vegetables (onions, garlic, celery, carrot etc.) in olive oil. Add beans and enough water to cover by about 2 inches/5cm. Bring to a full boil for 10 to 15 minutes. Reduce heat to a gentle simmer, using a lid to help regulate the heat, and gently cook until done, 1 to 3 hours. Salt when beans start to soften. A pre-soak of 2 to 6 hours will lessen the cooking time.
Flageolet Beans
Similar to: Cassoulet, Alubia Blanca
Latin name: Phaseolus vulgaris
Country of origin: Bred in France
Sold in resealable 1lb (453g) bags
Category: American , Beans , Flageolet beans , New , Phaseolus Beans , Rare Beans

A purée of fermented beans full...
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When I'm hungry for lunch, or dinner, or just home-alone, and urgently want something that's nutritious, filling and tasty to eat, this is my go-to food. A tray of them in the larder is essential for daily use and for a survival store. It's a meal for one, or add a bit of water to make 2 bowls of soup. Add some creamed coconut or coconut oil to make it richer. Perfect!
Why wouldn't you want wonderfully tasting green pancakes? We also alternate green and yellow blinis for canapés. You can of course make them even greener with a couple of leaves of fresh spinach wizzed into the batter.
All the peas is a nice mix for sprouting for a tasty and healthy snack or addition to salads. Soak in water, drain when fully expanded, rinse twice daily, then sprinkle on salads or like me, just eat a mouthful each time you walk past.
Absolutely loved it
loved it! - The texture was so interesting and the grains really took up the flavour of the spices. Really recommend and will be buying more