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Hemp seeds are a delicious, nutritious but long overlooked food. With a delicious nutty flavour and a pleasing crunch, they’re great in muesli, salads, breads, biscuits and more. Whole hemp seeds have more fibre and crunch than shelled seeds.

Hemp seeds are the nutritious seeds of varieties of Cannabis Sativa with no psychoactive THC content. They offer an ideal ratio of omega 3 and 6 fatty acids, and are rich in plant-based proteins and fibre.

We're working with the British Hemp Company to offer a range of hemp seed products grown by their network of British hemp growers and processed at their base in Wiltshire.

Complete Product Details

  • Add whole or milled to breads, bakes and cereals or use raw or toasted as a crunchy salad topper. Try crushing with a pestle or whizz in a blender to make a coarse flour.

  • Ingredients

    Hemp seeds (Cannabis sativa)

    Allergy information

    No Allergens

  • Typical values Per 100g
    Energy 1797kJ (435kcal)
    Fat 30.3g
    of which saturates 2.8g
    Carbohydrate 1.8g
    of which sugars 1.6g
    Fibre 29.1g
    Protein 24.3g
    Salt <0.01g
    • Grown in Suffolk
    • Suitable for vegans and vegetarians
    • High protein
    • High fibre