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Laverbread is a Welsh delicacy made from laver seaweed, sea salt and water. It's delicious spread on bread or toast with a little lemon juice or mixed with oatmeal to make laver cakes. |
Laver seaweed - Porphyra umbilicalis, closely related to Japanese nori - grows widely around the west coast of Britain and has long been used to produce the traditional Celtic laverbread.
After being gathered the seaweed is thoroughly washed and is cooked until it becomes soft, then minced to convert it into a paste like texture.
Laver is highly nutritious, very low in calories, rich in protein, contains iodine and vitamins A, B2, C and D.
Ready to eat or use for laver cakes or pâté - find recipes on the pack.
Laver Seaweed (Porphyra umbilicalis), Sea Salt, Water
May contain fish, crustaceans, molluscs.
Typical values | Per 100g |
Energy | 105kJ (25kcal) |
Fat | 0.5g |
of which saturates | 0.2g |
Carbohydrate | 2.7g |
of which sugars | 0.0g |
Protein | 8.0g |
Salt | 1.8g |
Suitable for vegans and vegetarians
Collections: British Seaweed - from Cornwall & Wales , Guest producers , Hodmedod & Guest Products , Not Mockmills , Spices & Condiments
Category: Available , Condiment , From the Sea , Seaweed
Type: Seaweed
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
You can tell how much hard work and love has gone into this loaf. I ordered about 10 loaves of heart bakery bread for a big Ukrainian dinner I was making, and everyone commented on how brilliant the bread was. Thank you!
These are delicious and healthy. And British grown. Support British growers!
Wonderful whole grain locally grown products. O thoroughly recommend Hodmedod's
Flamingo, badger, red fox I could go on. I love them all and regularly search for others. Packed with fibre and protein I don't know why these are not more commonplace
Stunning colour and flavour. A cheeseboard is very much enhanced by a pot of this lovely, and unusual, jelly.