
Ayocote Blanco from North America
A Mexican favourite for more than...
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A big, bold Mexican runner bean with an ancient heritage, this kitchen all-rounder elicits an almost mystical deep black broth in the pot. The Heirloom Bean Co sources these and a range of other Phaseolus beans from North American bean specialist Rancho Gordo, founded in the early 2000s by Steve Sando to preserve and promote traditional and rare bean varieties of the Americas. |
First cultivated in Oaxaca, Mexico when Stonehenge was still a work in progress, the Ayocote Negro is a gleaming onyx pebble of a bean that releases an inky, delicious broth when cooked low and slow. Thus prepared its texture softens to a yielding creaminess, contained within a firm skin that prevents it turning to mush as so many supermarket ‘commodity-bean’ counterparts are wont to do.
This bean of substance, with hints of earth and a subtle sweetness in its taste profile, is perfect for hearty, slow-simmered dishes where its full character can develop. A fantastic choice for rich, saucy stews, where it absorbs spices and smoky notes, its firm yet velvety texture also makes it a standout in cold salads.
In summary, Ayocote Negro is a bold bean for bold flavours, a perfect canvas for fiery chilis, yet equally at home with nothing more than salt, a few fresh herbs, and a drizzle of oil. As ever, go heavy on the garlic!
Images & cooking instructions © Rancho Gordo Inc.
Pot beans, soups, salads, chili, casseroles.
Simple, traditional Frijoles de la Olla are a great showcase for Ayocote Negros: cook the soaked beans in a pot with water, onion, garlic, and a sprig of marjoram or oregano, finish with salt and a little olive oil and serve in a bowl with crumbled cheese and tortillas. Or toss them - cooked and cooled - in a salad with roasted corn, diced red onion, peppers, fresh coriander and a lime-cumin vinaigrette. They’re also a wonderful match with fresh wild mushrooms, sautéed in butter, olive oil and a lot of garlic, topped with parsley to serve.
Check beans for debris, and rinse thoroughly. In a large pot, sauté aromatic vegetables (onions, garlic, celery, carrot etc.) in olive oil. Add beans and enough water to cover by about 2 inches/5cm. Bring to a full boil for 10 to 15 minutes. Reduce heat to a gentle simmer, using a lid to help regulate the heat, and gently cook until done, 1 to 3 hours. Salt when beans start to soften. A pre-soak of 2 to 6 hours will lessen the cooking time.
Ayocote Negro Beans
Similar to: Ayocote Morado, Ayocote Amarillo, Scarlet Runner
Latin name: Phaseolus coccineus
Country of origin: Mexico
Sold in resealable 1lb (453g) bags
Category: American , Ayocote , Beans , New , Phaseolus Beans , Rare Beans

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So easy to prep, I'm using them in hot and cold dishes. My new favourite hummus base. I love that they are grown in the UK, I have ordered these twice now.
I bought this naked (hulless) barely to try and grow as it can be processed easily, but I ended up eating it all and not planting any. I have sprouted some, roasted it and used for a tasty sweet flour, soaked overnight and cooked in soup, but my favourite is soaking, cooking and using in a (kind of) Tabbouh - lots of cucumber tomato, parsley, mint with the addition of finely chopped sautéed onion, garlic and whole cumin and coriander seeds. My guests have loved it numerous times.
These oats are very tasty compared to standard incl. steel cut oats. They make very creamy porridge if used either cracked or whole (soaked & then cut to release starch).
These peas are a staple in my house, fantastic in a soup but not limited to that. Full of fibre and protein, tasty and quick and easy to prepare as well as being a super food that gives back to the soil when grown. All round win.
These pumpkin seeds are absolutely delicious and very moreish. I’m looking forward to ordering them again soon.