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Hemp seeds are a delicious, nutritious but long overlooked food. These shelled seeds are tender and unctuous with a delicious nutty flavour. They’re great in muesli, salads, breads, biscuits and more. Shelled hemp seeds are a tender alternative to whole seeds and have a higher oil and protein content.

Hemp seeds are the nutritious seeds of varieties of Cannabis Sativa with no psychoactive THC content. They offer an ideal ratio of omega 3 and 6 fatty acids, and are rich in plant-based proteins and fibre.

We're working with the British Hemp Company to offer a range of hemp seed products grown by their network of British hemp growers and processed at their base in Wiltshire.


Recipes for Shelled Hemp Seeds

Hemp Pesto

More Recipes

Browse all our recipes for shelled hemp seed

 

Complete Product Details

  • Add whole or milled to breads, bakes and cereals or use raw or toasted as a crunchy salad topper. Try crushing with a pestle or whizz in a blender to make a coarse flour.

  • Ingredients

    Hemp seeds (Cannabis sativa)

    Allergy information

    No Allergens

  • Typical values Per 100g
    Energy 2,314kJ (553kcal)
    Fat 48.8g
    of which saturates 4.6g
    Carbohydrate 4.7g
    of which sugars 1.5g
    Fibre 4.0g
    Protein 31.6g
    Salt <0.01g
    • Grown in Wiltshire
    • Suitable for vegans and vegetarians
    • High protein
    • Source of fibre