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| Hemp seeds are a delicious, nutritious but long overlooked food. With a delicious nutty flavour and a pleasing crunch, they’re great in muesli, salads, breads, biscuits and more. Whole hemp seeds have more fibre and crunch than shelled seeds. |
Hemp seeds are the nutritious seeds of varieties of Cannabis Sativa with no psychoactive THC content. They offer an ideal ratio of omega 3 and 6 fatty acids, and are rich in plant-based proteins and fibre.
We're working with the British Hemp Company to offer a range of hemp seed products grown by their network of British hemp growers and processed at their base in Wiltshire.
Add whole or milled to breads, bakes and cereals or use toasted as a crunchy salad topper. Try crushing with a pestle or whizz in a blender to make a coarse flour.
Unpasteurised seed - do not consume raw.
Hemp seeds (Cannabis sativa)
May contain cereals containing gluten.
| Typical values | Per 100g |
| Energy | 1867kJ (452kcal) |
| Fat | 31.9g |
| of which saturates | 3.2g |
| Carbohydrate | 4.1g |
| of which sugars | 1.6g |
| Fibre | 27.8g |
| Protein | 23.3g |
| Salt | <0.03g |
Fab in my homemade granola. Lovely crunch.
Crunchy delights
Get in touch at hello@hodmedods.co.uk or 01986 467567
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
I am not usually a bean fan but these are fantastic. Will definitely be buying more
Love these tiny seeds in my morning porridge, shelled is great as easier to digest and I’m so happy to know they are locally grown. The ones I bought previously were imported from China!
Delicious fat creamy beans. I soaked overnight and cooked in the instant pot for 15 mins. Were delicious with salt, pepper, lemon and parsley on a spicy halloumi salad.
Another fabulous loaf from the Hodmedod bakery team. Lots of delicious flavours and some interesting textures, not tried toasted yet but fresh makes amazing open sandwiches with anything we’ve tried so far. Love the plant diversity in the loaf, novel in a bought bread and very appreciated.
These beautiful beans are absolutely delicious. I ate them straight from the pan with a bit of olive oil. After a few hours' soaking, they cooked in less than an hour. Highly recommended!