Hodmedod's British Pulses & Grains
£2.69
Closely related to wheat and barley, rye has a deep, distinctive flavour and can be eaten as a whole grain, ground into flour, or sprouted. The flour is traditionally used to make robust, close-textured breads.
Add cooked rye - or if cooking time allows, dry grains - to stews and casseroles. Add cooked grains to salads.
Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
Rye Grain (Gluten)
For allergens, see ingredients in bold
Typical values | Per 100g |
Energy | 1,351kJ (318kcal) |
Fat | 2.1g |
of which saturates | 0.3g |
Carbohydrate | 65.8g |
of which sugars | 2.1g |
Fibre | 9.6g |
Protein | 8.0g |
Salt | 0.01g |
Suitable for vegans and vegetarians
Hodmedod's British Pulses & Grains
£1.99
These oat groats are 'naked' because the hull naturally falls away from the grain without threshing. They're a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.
Add cooked, or if cooking time allows, dry grains to salads, stews and casseroles.
Rinse, bring to the boil then simmer until tender (about 45-50 minutes). Speed up cooking by pre-soaking for a few hours.
Oat Grains
May contain gluten - packed where cereals containing gluten are handled
Typical values | Per 100g |
Energy | 1457kJ (344kcal) |
Fat | 1.7g |
of which saturates | 0.2g |
Carbohydrate | 60g |
of which sugars | 0.7g |
Fibre | 10g |
Protein | 17g |
Salt | 0.01g |
Suitable for vegans and vegetarians. Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
Grown in the UK
Hodmedod's British Pulses & Grains
£1.99
7 grains & pulses including Wholegrain Emmer, Olive Green Lentils and Naked Barley Flakes. |
Our twist on the classic broth mix. Perfect for soups and stews, a great base for hearty salads or home mill for a complex flour.
Hodmedod's British Pulses & Grains
£2.69
A blend of Wholegrain Emmer Wheat and Olive Green Lentils. |
Our blend of emmer and lentils makes an excellent pilau, but can also be used in salads, as a base for stews or as a delicious alternative to rice.
Hodmedod's British Pulses & Grains
£1.49 £2.69
Whole organic wheat grain from the revolutionary YQ population, grown at Home Farm, Nacton, Suffolk.
YQ wheat grains can be cooked and eaten whole, or milled at home (we recommend using a Mockmill) for flavoursome and nutritious flour.
The YQ (Yield and Quality) wheat population was bred at Wakelyns Agroforestry by Professor Martin Wolfe and the Organic Research Centre. The population is a crop of extraordinary diversity that's emerged over time from a wide range of carefully chosen parent varieties, leading to fields of millions of genetically distinct individual wheat plants rather than the usual genetically uniform monocultures.
View full product detailsSpill the beans!
Please get in touch by emailing hello@hodmedods.co.uk or calling 01986 467567
Our trading address is Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK
Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.