£2.59 – Sorry, not available right now
| /
| Grown in Scotland, these gluten-free wholegrain naked oat groats make a great alternative to rice or can be added to soups, broths and casseroles. |
These oat groats are ‘naked’ because the hull naturally falls away from the grain. To keep them gluten-free they’re grown, processed and packed in the absence of other cereals. They’re delicious too, a superb alternative to brown rice, quicker to cook and with a creamier texture and richer flavour.
May contain vetch seeds.
Add cooked (or if cooking time allows dry grains) to stews and casseroles. Use cooked grains in salads.
Rinse, bring to the boil then simmer until tender (about 35 - 45 minutes). Speed up cooking by pre-soaking for a few hours.
Naked Oat Groats
For allergens, including cereals, see ingredients in bold.
These oats have been grown, processed and packed in the absence of other cereal grains and tested as gluten-free (under 5ppm gluten).
Naked oats contain lots of beneficial oils. For this reason they're best kept in an airtight container in the fridge or freezer.
| Typical values | Per 100g |
| Energy | 1503kJ (359kcal) |
| Fat | 8g |
| of which saturates | 1.2g |
| Carbohydrate | 57g |
| of which sugars | 0.7g |
| Fibre | 11g |
| Protein | 14g |
| Salt | <0.01g |
Collections: Cereal Grains from British Farms , Grains & Seeds , Hodmedod's Pulses, Grains, Seeds, Flakes, Flour, Ferment & more , Oats , Organic Pulses, Grains, Seeds, Flakes & more... , Pulses, Grains & Seeds , Whole Foods from Hodmedod & Guest Producers
Category: Cereal Grain , Gluten-free , Naked Oats , Oats , Organic , Wholegrain Cereal
Type: Cereal Grain
Great product
Fantastic grain for making risotto's and stews creates a really great creamy texture during cooking without the addition of dairy (although the addition of dairy elevates everything!) They don't overcook unlike rice so its almost a foolproof alternative, the end results are a moreish bite to the cooked grain.
Love these!
Get in touch at hello@hodmedods.co.uk or 01986 467567
Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.
For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.
Sign up for our latest news, recipes, offers & more…
By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.
Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
Really great to have Hodmedod recipes in book form now, excited to delve into different recipes (starting with a ful medames), lots of exciting things to try and historical nuggets of information!
Great healthy and tasty bread collection. I keep them in the freezer and eat them over a month. I will keep ordering them
This book is truly a gem. The knowledge and wisdom contained within is inspirational. It deserves to be on nearly everyone's kitchen book-shelf. For the seasoned wholefood cook it can add further rich and often imaginative choices. For the less well-practised cook, it can educate, motivate and encourage. As we travel into colder months ahead, just opening the book and seeing the first recipe (Barley & Oat Gruel with Brown Butter Leeks) is enough to galvanise one into Autumn/Winter cooking action! So, simply thank you Hodmedod's.
Made a batch of traditional recipe hummus using these red fox carlin peas and couldn't have been more delighted. Much nicer than chick peas imo, tastier and with a good meaty texture.I wouldn't go back to chick peas (which seem to be getting harder to find from a trustworthy source) again, the carlin pea is my go-to now.
An amazing recipe book that highlights ancient beans and grains from the UK that can be used to make delicious food. The beautiful illustrations and design are a bonus!