Spelt & Fava Beans Sedani Rigati

Spelt & Fava Beans Sedani Rigati
Giovanni Carleschi makes the best pasta...
| Giovanni Carleschi makes the best pasta we've eaten, using stoneground flour milled from carefully selected British-grown grains and pulses. The bronze die pasta is produced and dried at low temperatures to maintain the flavour and nutrition. |
Carleschi's spelt & peas fusilli are slow-dried at low temperatures to preserve all this goodness. They cook in 8–9 minutes to a perfect al dente, with a beautiful golden-green hue and a flavour that is earthy, slightly sweet, and distinctly moreish. Their tight spirals hold onto sauce effortlessly, whether you keep it simple with olive oil and herbs, or pair it with something hearty.
A nourishing, flavour-rich pasta that brings British grains and pulses together in every twist.
*Comes in plastic free packaging – fully compostable bags certified for both industrial and home composting environments, as well as for marine biodegradation.
9 minutes, al dente.
Organic Stoneground Spelt (Wheat) (70%), Wrinkled Pea Flour (30%), Water
For allergens see ingredients in bold
Made in the UK from British-grown grains & pulses
Suitable for vegans and vegetarians
| Typical values | Per 100g |
| Energy | 1453kJ (344kcal) |
| Fat |
2.2g |
| of which saturates | 0.6g |
| Carbohydrate | 60g |
| of which sugars | 9.3g |
| Fibre | 8.5g |
| Protein | 16g |
| Salt | 0.04g |

Giovanni Carleschi makes the best pasta...

Giovanni Carleschi makes the best pasta...

Giovanni Carleschi makes the best pasta...

Giovanni Carleschi makes the best pasta...

Giovanni Carleschi makes the best pasta...

Giovanni Carleschi makes the best pasta...

Giovanni Carleschi makes the best pasta...

A purée of fermented beans full...
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When I'm hungry for lunch, or dinner, or just home-alone, and urgently want something that's nutritious, filling and tasty to eat, this is my go-to food. A tray of them in the larder is essential for daily use and for a survival store. It's a meal for one, or add a bit of water to make 2 bowls of soup. Add some creamed coconut or coconut oil to make it richer. Perfect!
Why wouldn't you want wonderfully tasting green pancakes? We also alternate green and yellow blinis for canapés. You can of course make them even greener with a couple of leaves of fresh spinach wizzed into the batter.
All the peas is a nice mix for sprouting for a tasty and healthy snack or addition to salads. Soak in water, drain when fully expanded, rinse twice daily, then sprinkle on salads or like me, just eat a mouthful each time you walk past.
Absolutely loved it
loved it! - The texture was so interesting and the grains really took up the flavour of the spices. Really recommend and will be buying more