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Organic naked barley flour, stone-milled in small batches through our own mill at the Hodmedod Mill House in Suffolk, from barley grown by Mark Lea at Greenacres Farm in Shropshire. PLEASE NOTE: Our speciality flours are freshly milled in small batches. Depending on our milling schedule orders including speciality flour are generally delivered in 2-5 working days but on occasion may take up to 10 working days. |
Naked barleys are varieties of barley, Hordeum vulgare, that naturally shed their inedible husks when harvested and threshed. Our flour is milled from naked barley that's been polished to remove any residual husk to produce a smooth and light flour.
Naked Barley Flour is nutritious, versatile and flavoursome, faintly earthy with a delicate sweet aftertaste.
Collections: All Pulses, Grains, Seeds, Flakes, Flour & More from Hodmedod & our Guest Producers , Flours – Cereal, Pulse & Pseudocereal , Hodmedod's Pulses, Grains, Seeds, Flakes, Flour, Ferment & more , Naked Barley , Organic , Stoneground Cereal Flour
Category: Cereal Flour , Flour , Naked Barley , Naked Barley Flour , Organic , Rare Cereal Flour
Type: Flour
Try substituting naked barley flour for wheat flour in any recipe not requiring the elasticity of high gluten dough.
Naked Barley Flour has a slightly sweet and malty flavour.
Use alone, or mix with other flours to make flat breads, crispbreads, pancakes, waffles, cakes, pastries and biscuits.
Naked Barley (gluten)
For allergens see ingredients in bold.
| Typical values | Per 100g |
| Energy | 1,314kJ (312kcal) |
| Fat | 2.7g |
| of which saturates | 1.4g |
| Carbohydrate | 48.2g |
| of which sugars | 0.7g |
| Fibre | 20.2g |
| Protein | 13.7g |
| Salt | <0.05g |
Healthy and great value food
Get in touch at hello@hodmedods.co.uk or 01986 467567
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
When I'm hungry for lunch, or dinner, or just home-alone, and urgently want something that's nutritious, filling and tasty to eat, this is my go-to food. A tray of them in the larder is essential for daily use and for a survival store. It's a meal for one, or add a bit of water to make 2 bowls of soup. Add some creamed coconut or coconut oil to make it richer. Perfect!
Why wouldn't you want wonderfully tasting green pancakes? We also alternate green and yellow blinis for canapés. You can of course make them even greener with a couple of leaves of fresh spinach wizzed into the batter.
All the peas is a nice mix for sprouting for a tasty and healthy snack or addition to salads. Soak in water, drain when fully expanded, rinse twice daily, then sprinkle on salads or like me, just eat a mouthful each time you walk past.
Absolutely loved it
loved it! - The texture was so interesting and the grains really took up the flavour of the spices. Really recommend and will be buying more