by Isabella Palmer April 16, 2025
| The wholemeal spelt flour, oats, and pecans mean these muffins are delightfully nutty, with a depth of flavour achieved by adding a small amount of cocoa powder brings out even more (rather than adding any distinct chocolate notes). |
These pecan cinnamon muffins use the “reverse creaming” method (where you add the butter to the dry ingredients rather than creaming with sugar first). It leads to an even, tender, but sturdy crumb.
Makes 12
IngredientsFor the Crumb
For the Cake
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Method
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February 25, 2026
A comforting, creamy stew of carlin peas and pearl barley. Perfect for warming up on darker days, this dish uses blitzed pulses to create a rich texture.
February 18, 2026
This comforting barley risotto - or "orzotto" - comes from Greens & Grains by Anne-Katrin Weber, a beautiful celebration of plant-forward cooking that highlights the flavour and versatility of whole grains. In this recipe, nutty pearl barley replaces traditional rice to create a risotto that’s hearty, wholesome, and full of texture. Sweet, slow-roasted cherry tomatoes add depth and richness, perfectly balanced by the creamy tang of Gorgonzola and a touch of lemon. It’s a dish that feels indulgent yet nourishing.
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Sometimes, only a sweet breakfast will do. Whether it’s for comfort after a sleepless night, or as an indulgence on a lazy weekend, this spiced, sweet and crunchy breakfast torte is perfect. Yes, it has a bit of added sugar, but it’s also packed full with 11 plant varieties and approximately 6 grams of fibre in each slice. Try it with some yoghurt and stewed seasonal fruit.
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