Menu
Hodmedod's Wholefoods
0

Free delivery on orders over £50

  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Baking
      • Hearty
      • Light
      • Salads
      • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
Express Checkout Options

Free delivery on orders over £50

Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Baking
    • Hearty
    • Light
    • Salads
    • Soups
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Pea Miso, Organic
Pea Miso, Organic
Slow Sauce
£12.00

| /

Olive Green Lentils
Olive Green Lentils
Hodmedod's Whole Foods
from £4.49

| /

Wakelyns Rye Sourdough Tin Loaf - Hodmedod's British Pulses & Grains
Wholemeal Rye Loaf, 600g, Sourdough
Hodmedod Bakehouse
£4.95

| /

Four Grain Granola
Four Grain Granola
Hodmedod Bakehouse
from £6.00

| /

Naked Fava Beans, Organic
Naked Fava Beans, Organic
Hodmedod's Whole Foods
from £2.49

| /

Whole Flamingo Peas - Hodmedod's British Pulses & Grains
Whole Flamingo Peas, Organic
Hodmedod's Whole Foods
from £2.69

| /

Close Icon

Fava Bean Biryani

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Fava Bean Biryani
Coriander Seeds Fava Beans Hearty Indian Pulses Vegan Vegetarian

by Nick Saltmarsh October 15, 2017

This vegan fava bean biryani is surprisingly easy to make but served from the cooking pot it provides an impressive, delicious and hearty centrepiece for a Kashmiri feast - or makes a satisfying meal in itself.

Serves 4 to 6

Ingredients

The Beans and Sauce
  • 300g Dried Whole Fava Beans - or 3 x 400g cans Whole Fava Beans in Water
  • 100ml Vegetable Oil
  • 4 Green Cardamon Pods
  • 5cm Cinnamon Stick
  • 1 tsp Cumin Seeds
  • 2 Black Cardamon Pods (optional)
  • 1 x 400g can Coconut Milk
  • 1 tbsp Ginger, finely chopped
  • 1 tbsp Garlic, finely chopped
  • ½ tsp Turmeric Powder
  • 1 tsp Chilli Powder
  • 2 Bay Leaves
  • 1 tsp Sea Salt
  • Juice of 1 Lemon
  • 2 tsp Ground Coriander Seeds
  • 1 tsp Garam Masala
  • 100ml Water
The Fruit and Nut Garnish
  • 50g Raisins
  • 50g Walnut Halves or Pieces
The Rice
  • 300g Basmati Rice
  • ½ tsp Saffron Strands
  • Generous pinch Sea Salt
  • Splash Vegetable Oil
  • Juice of ½ a Lime
  • Few drops Rosewater
  • 2 tbsp Fresh Mint, chopped

Method

  1. If using dried beans, soak overnight, drain, place in a large pot with plenty of water, bring to the boil and then simmer for 60 minutes. After cooking, drain the beans. (They can now be used immediately, cooled and kept in the fridge for up to 3 days, or frozen for up to 6 months.) If using canned beans, just drain and rinse the beans.
  2. Heat the oil in a large, heavy pan. Add the raisins and walnuts, fry for half a minute, remove and leave to cool on kitchen towel.
  3. Add the green cardamon and cinnamon to the pan, and fry for about half a minute. Then add the cumin and black cardamon pods (if using), and fry for another minute or two.
  4. Next add the beans, coconut milk, garlic, ginger, turmeric, chilli powder, nutmeg, bay leaves, salt and lemon juice. Cook for about 10 minutes on a medium-high heat, stirring occasionally.
  5. Add the coriander, garam masala and 100ml water, cover and leave to simmer over a low-medium heat for an hour. Add more water if necessary.
  6. While the beans are cooking, rinse the rice and place in a heavy-bottomed pan with an equal measure of water (I use a mug to measure the rice and water), saffron, a generous pinch of salt and splash of vegetable oil. Bring to the boil and then simmer over the lowest possible heat for about 5 minutes or until all the water is absorbed but the rice is not fully cooked. Stir in the chopped mint, lime juice and rose water.
  7. Assemble the biryani by gently spreading the rice over the beans and sauce, so that it forms an even layer. Sprinkle over the raisins and walnuts.
  8. Cover and cook over a low heat for a further 10 to 15 minutes. Allow to rest for 5 minutes before serving.
  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Rummaniyeh: Lentil & Aubergine Stew with Pomegranate & Tahini
Aubergine Author: Peter Grant lentils Levantine Main Meal Olive Green Lentils Palestinian Pomegranate Molasses Stew Tahini Vegan
Rummaniyeh: Lentil & Aubergine Stew with Pomegranate & Tahini

May 26, 2026

Vibrant and comforting Palestinian Rummaniyeh combines olive green lentils and charred aubergine with the deep tang of pomegranate molasses and the silkiness of tahini. A perfect vegan main served with flatbread.

Read More

Seedy Vanilla Cake with Wrinkled Pea Flour
Author: Isabella Palmer Baking Cake Camelina Seeds Teatime Vegetarian Wrinkled Pea Flour
Seedy Vanilla Cake with Wrinkled Pea Flour

May 25, 2026

A uniquely nutty and tender-crumbed vanilla cake featuring Hodmedod's wrinkled pea flour and toasted camelina seeds. Perfect for teatime or served with fruit and crème fraîche.

Read More

Olive Green Lentils, Roasted Fennel & Hemp Cream
Author: David Bez David Bez Dinner Fennel Hemp Seeds lentils Lunch Olive Green Lentils Recipe Salad Vegan Vegetarian
Olive Green Lentils, Roasted Fennel & Hemp Cream

May 22, 2026

A comforting salad pairing earthy olive green lentils and caramelised roasted fennel with a rich, velvety homemade hemp cream finish, from chef and author David Bez of Salad Pride. David is sharing a daily recipe inspired by Hodmedod’s British-grown pulses, grains and seeds as part of a five-day takeover - showing how simple salads can be full of flavour.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa