- Shop
- Recipes
- About
- Sign in
-
Shop
-
Recipes
-
About
|
This lovely recipe is from Zofia Page’s blog Shopping Organic With a Budget of £25 for Friends of the River Medway, a charity campaigning to reduce pollution in the River Medway. In her blog Zofia shows how organic food doesn’t have to be expensive and cooking on a budget doesn’t mean you have to compromise on quality. We were delighted to learn that she used many of our products and agree that pulses are an amazing way of adding protein to your diet without breaking the bank. This seasonal recipe in particular caught our eye, just the thing for a sustaining breakfast as the weather turns colder. |
Zofia uses rolled oats for this recipe but any of our flaked grains, or a mix, would work well.
Serves 1
Ingredients
|
Method
|
An enriched, festive loaf inspired by the Tuscan pan co’ santi. This deeply flavourful bread is studded with walnuts and raisins, scented with rosemary and fennel, and features the nutty depth of wholemeal emmer flour.
Middle Eastern ijeh - or eggah - is a herby, vegetable-packed fritter, similar to an omelette or frittata. Soft, fragrant and deeply nourishing, it’s a recipe that celebrates simple ingredients elevated with plenty of fresh herbs and warming spices. Cooked slowly until golden on both sides, it’s perfect served warm with a squeeze of lemon and a spoonful of tangy yoghurt.
A comforting, spiced pilaf made with chewy emmer grain and a mix of golden-browned wild mushrooms.
