Hodmedod's British Pulses & Grains
Sorry, not available right now £1.49
Organic wheat bran sifted from stone-ground flour milled at the traditional Worsborough water mill in Barnsley.
Bran is the hard outermost layer of wheat grain, a natural by-product of white flour as it's sifted out in milling. It's full of flavour an excellent source of insoluble fibre and other nutrients.
Though we only sell wholemeal flour we still want to find kitchens and bakers keen to use bran and semolina. This is because the process of making white flour involves removing up to 35% of the wheat grain. These parts of the grain, which include semolina and bran, are full of flavour and nutrition. We think it's a pity to feed them to animals or compost them, especially given the effort that goes in to growing them.
Stone-milled at Worsborough Mill in Barnsley from wheat grown in Norfolk.
Wheat bran has a sweet and nutty flavour. It's great with smoothies, yoghurt, porridge or muesli, or added to bread and other baking.
Mix into ingredients for baking (adding to or replacing some of the flour) or sprinkle over porridge, muesli, other cereals, smoothies or yoghurt.
Wheat Bran
For allergens, including cereals containing gluten, see ingredients in bold.
Worsborough Mill also handles peanuts, nuts, soya, milk and sesame.
Typical values | Per 100g |
Energy | 904kJ (216kcal) |
Fat | 4g |
of which saturates | 1g |
Carbohydrate | 22g |
of which sugars | 0g |
Fibre | 43g |
Protein | 11g |
Salt | <0.01g |
Hodmedod's British Pulses & Grains
£2.49
Organic wholemeal wheat flour, milled in small batches on our New American Stone Mill, from Mulika variety wheat grown in Wiltshire.
This strong wholemeal flour is perfect for baking bread, with a wonderful flavour and 13.9% protein for a good rise.
Stone-milled by us from wheat grown in Wiltshire.
Perfect for bread making and baking.
Wheat Flour
For allergens, including cereals containing gluten, see ingredients in bold.
Worsborough Mill also handles peanuts, nuts, soya, milk and sesame.
Typical values | Per 100g |
Energy | 1409kJ (337kcal) |
Fat | 2.3g |
of which saturates | 0.6g |
Carbohydrate | 59.4g |
of which sugars | 2.7g |
Fibre | 9.5g |
Protein | 13.9g |
Salt | 0.01g |
Hodmedod's British Pulses & Grains
Sorry, not available right now £2.99
Wholemeal emmer flour, stone-milled in small batches through our own mill at the Hodmedod Mill House in Suffolk, from emer grown by Jeremy Dickin at Oak Farm in Lincolnshire. |
Atle is a high quality spring-sown bread-making wheat variety, first grown in Sweden in 1936 and popular in Britain in the 1950s and early 1960s.
Stoneground and wholemeal it retains its full nutrients and flavour and is suitable for yeasted and sourdough breads, pastry and cakes.
Our current batch of Emmer is 18.3% protein with a Hagberg falling number of 291.
Domesticated in the Fertile Crescent (probably present day Turkey or Syria) from a wild wheat at least 10,000 years ago, Emmer has a genuine claim to being an ancient grain. Along with Einkorn it was a staple in the Bronze and Iron Age, but over millennia and as new varieties were selected by farmers, it became confined to isolated often mountainous regions of Asia and Europe.
Emmer fell out of favour because, like its ancient cousins Spelt and Einkorn, it doesn't thresh easily and so after harvest an extra process is required to remove the grain from the ear. The Italians continued to prize it for its flavour and use as a wholegrain for farro, and more recently it's been discovered by a wider audience - by farmers because it fits well into low-input systems and by home cooks and bakers because of its nutty flavour, nutritional profile and gluten profile - which many who struggle with modern wheats find more digestible.
Perfect for bread making and baking.
Emmer Flour
For allergens, including cereals containing gluten, see ingredients in bold.
Typical values (generic wholemeal flour) |
Per 100g |
Energy | 1409kJ (337kcal) |
Fat | 2.3g |
of which saturates | 0.6g |
Carbohydrate | 59.4g |
of which sugars | 2.7g |
Fibre | 9.5g |
Protein | 12.4g |
Salt | 0.01g |
Hodmedod's British Pulses & Grains
£2.99
Organic wheat flour milled from the Miller's Choice population, milled on our New American Stone Mill and grown in Suffolk by John and Alice Pawsey.
Created by Andrew Forbes of Brockwell Bake by selecting for the long, lax ear of Red Lammas, the King of English milling wheats up to the mid 19th century, from John Letts’ heritage population.
Perfect for baking bread and with a wonderful flavour, this particular harvest of Miller's Choice has a protein content of 12.42 and the falling number of 360.
Stone-milled by us from wheat grown in Suffolk.
Perfect for bread making and baking.
Wheat Flour
For allergens, including cereals containing gluten, see ingredients in bold.
Typical values | Per 100g |
Energy | 1409kJ (337kcal) |
Fat | 2.3g |
of which saturates | 0.6g |
Carbohydrate | 59.4g |
of which sugars | 2.7g |
Fibre | 9.5g |
Protein | 13.9g |
Salt | 0.01g |
Hodmedod's British Pulses & Grains
Sorry, not available right now £2.99
Grown for at least 7,000 years, and thought to be a gift from the goddess Demeter by the ancient Greeks, Spelt was a key part...
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Please get in touch by emailing hello@hodmedods.co.uk or calling 01986 467567
Our trading address is Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK
Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.