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Closely related to wheat and barley, rye has a deep, distinctive flavour and can be eaten as a whole grain, ground into flour, or sprouted. The flour is traditionally used to make robust, close-textured breads.
Add cooked rye - or if cooking time allows, dry grains - to stews and casseroles. Add cooked grains to salads.
Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
Rye Grain (Gluten)
For allergens, see ingredients in bold
Typical values | Per 100g |
Energy | 1,351kJ (322kcal) |
Fat | 2.1g |
of which saturates | 0.3g |
Carbohydrate | 65.8g |
of which sugars | 2.1g |
Fibre | 9.6g |
Protein | 8.0g |
Salt | 0.01g |
Suitable for vegans and vegetarians
Collections: Cereal Grains , Grains , Grains & Seeds , Grists for Milling , Hodmedod & Guest Products , Hodmedod's Pulses and Grains , Home Milling , Not Mockmills , Organic , Pulses, Grains & Seeds from British Farms , Rye: Wholegrain, Flour, Flakes, Sourdough Bread
Category: Available , Cereal Grain , Grist , Organic , Rye , Wholegrain Cereal
Type: Cereal Grain
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
You can tell how much hard work and love has gone into this loaf. I ordered about 10 loaves of heart bakery bread for a big Ukrainian dinner I was making, and everyone commented on how brilliant the bread was. Thank you!
These are delicious and healthy. And British grown. Support British growers!
Wonderful whole grain locally grown products. O thoroughly recommend Hodmedod's
Flamingo, badger, red fox I could go on. I love them all and regularly search for others. Packed with fibre and protein I don't know why these are not more commonplace
Stunning colour and flavour. A cheeseboard is very much enhanced by a pot of this lovely, and unusual, jelly.