£2.19
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Cultivated for at least 5,000 years, spelt is a truly ancient grain. These pearled grains have a delicious nutty flavour and are a great alternative to rice or barley in risotto, soups and casseroles. Spelt is also delicious cooked as a side dish or added to salads.
The grains can be cooked and eaten whole, or milled at home (we recommend using a table-top Mockmill for flavoursome and nutritious flour.
Add cooked pearled spelt - or if cooking time allows, dry grains - to soups, stews and casseroles.
Add cooked or toasted grains to salads.
Mill uncooked spelt grains to produce a tasty and versatile flour.
Place the spelt in a pan, cover with plenty of cold water, bring to the boil and cook for 30 to 40 minutes or until tender. Drain and serve or add to soups or stews.
Or substitute for Arborio rice for a variation on risotto.
Spelt Wheat
For allergens, see ingredients in bold
Typical values | Per 100g, raw whole grains |
Energy | 1380kJ (326kcal) |
Fat | 1.0g |
of which saturates | 0.3g |
Carbohydrate | 61g |
of which sugars | 17g |
Fibre | 11g |
Protein | 13g |
Salt | <0.01g |
Suitable for vegans and vegetarians
Collections: All Hodmedod & Guest Products , Cereal Grains from British Farms , Grains & Seeds , Grists for Milling , Hodmedod's Pulses, Grains, Seeds, Flakes, Flour, Ferment & more , Home Milling , New products from Hodmedod , Pulses, Grains & Seeds from British & French Farms
Category: Cereal Grain , Grist , New , Pearled Grain , spelt
Type: Cereal Grain
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Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.
Delicious
I love them. Have had them several times before, and I’m happy to eat them knowing where they have been grown, unlike the ones in the supermarkets and food shops, which come from outside the UK.
I love this apple syrup but not many shops stock it, so I was very pleased to find it at Hodmedods on their recent open day
I’ve got news for Hodmedod - this sourdough loaf won’t last long at all, it’s far too delicious for that. Our loaf was delivered around 9am this morning. It’s 7pm now and very little of it is left, I don't rate its chances of lasting beyond 9pm tonight. We love its texture and taste and it’s great toasted too. Can’t get enough of it and will be back for more.
Packs a punch of flavour. I use it to enrich stews, in place of stock etc.