Toasted Seeds, Chickpeas & Nuts with Shony Seaweed

June 09, 2023

This savoury snack is a great way to introduce sceptics to seaweed. The textures of the soft chickpeas and crunchy nuts make a wonderful contrast, whilst Mara Seaweed's attractive shony blend flakes add freshness and excitement.

Serves 4

Ingredients

1tbsp Shony Seaweed Blend
250g Chickpeas, cooked
100g Mixed Nuts - try Brazil nuts, hazelnuts, almonds or cashews
50g Mixed Seeds - try linseed, whole rapeseeds and shelled hemp seed
1tbsp Olive Oil

Method

Preheat the oven to 200C
Dry the chickpeas as much as possible before placing them in a roasting dish. Drizzle with olive oil and sprinkle with Shony Seaweed Blend
Bake for 30 minutes
5 minutes before the end, take out of oven and mix with the nuts and seeds. Place back in the oven for 5 mins
Allow to cool slightly then divide into 4 small bowls for snacking. Alternatively, keep the mix as a salad topper in a sealed jar for up to 3 days

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