Menu
Hodmedod's Wholefoods
0
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
      • Beans
      • Peas
      • Lentils & Chickpeas
      • Canned Pulses
    • Grains & Seeds
      • Quinoa
      • Hemp
      • Cereal Grains
      • Seeds
      • Flaked & Puffed Grains
    • Flours
      • Wheat/Cereal Flours
      • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
      • Mills
      • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
      • Roasted Beans, Peas & Seeds
      • Fruit Leathers
      • Nuts
      • Chocolate
    • Spices & Condiments
      • Ferments
      • Spices & Teas
      • Seaweed
      • Sea Salt & Smoked Water
      • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
      • Fava Beans
      • Carlin Peas
      • Marrowfat Peas
      • Whole Yellow/Pink/Blue Peas
      • Split Peas
      • Lentils
      • Chickpeas
    • Flour
      • Wheat Flour
      • Other Cereal Flours
      • Pulse Flours
      • Quinoa Flour
    • Grains & Seeds
      • Quinoa
      • Chia
      • Camelina
      • Wholegrain Cereals
      • Naked Barley
      • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
      • Gluten-free
      • Vegan
      • Vegetarian
    • Cuisines
      • British
      • Mediterranean
      • North African
      • Middle Eastern
      • Asian
      • New World
    • Dishes
      • Soups
      • Baking
      • Hearty
      • Light
      • Salads
      • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
      • Into our second decade
      • What's a Hodmedod?
    • Customer Service
      • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • Sign in
  • Cart

  • Your Basket is Empty

    Continue
Subtotal £0.00 Tax included and shipping calculated at checkout
View Basket
  •  
  •  
Express Checkout Options
Hodmedod's Wholefoods
  • Shop
    • Everything
    • Gift vouchers
    • Bundles & Boxes
    • Pulses
    • Beans
    • Peas
    • Lentils & Chickpeas
    • Canned Pulses
    • Grains & Seeds
    • Quinoa
    • Hemp
    • Cereal Grains
    • Seeds
    • Flaked & Puffed Grains
    • Flours
    • Wheat/Cereal Flours
    • Pulse & Seed Flours
    • Mixes & Blends
    • Home Milling
    • Mills
    • Grists
    • Bakery
    • Pasta
    • Snacks & Crackers
    • Roasted Beans, Peas & Seeds
    • Fruit Leathers
    • Nuts
    • Chocolate
    • Spices & Condiments
    • Ferments
    • Spices & Teas
    • Seaweed
    • Sea Salt & Smoked Water
    • Oils, Syrups & Vinegars
    • Oat Drink
    • Books etc
    • Clothing etc
    • Organic
    • Special Offers
  • Recipes
    • Pulses
    • Fava Beans
    • Carlin Peas
    • Marrowfat Peas
    • Whole Yellow/Pink/Blue Peas
    • Split Peas
    • Lentils
    • Chickpeas
    • Flour
    • Wheat Flour
    • Other Cereal Flours
    • Pulse Flours
    • Quinoa Flour
    • Grains & Seeds
    • Quinoa
    • Chia
    • Camelina
    • Wholegrain Cereals
    • Naked Barley
    • Hemp
    • Flaked Cereals
    • Ferments
    • Brazil Nuts
    • Diets
    • Gluten-free
    • Vegan
    • Vegetarian
    • Cuisines
    • British
    • Mediterranean
    • North African
    • Middle Eastern
    • Asian
    • New World
    • Dishes
    • Soups
    • Baking
    • Hearty
    • Light
    • Salads
    • Summer
  • About
    • Blog
    • Newsletter
    • Our Story
    • Into our second decade
    • What's a Hodmedod?
    • Customer Service
    • Delivery
    • Awards & Certification
    • Trade Sales
    • Work for Us
    • Contact Us
  • 0 0

Trending ProductsView All Products

Whole Food
Whole Food
Josiah Meldrum & Nick Saltmarsh
Sorry, not available right now

| /

British Chickpeas
British Chickpeas
Hodmedod's Whole Foods
from £3.79

| /

Fava Bean Umami Paste - Hodmedod's British Pulses & Grains
Fava Bean Umami Paste
Hodmedod's Whole Foods
from £3.99

| /

Hodmedod's Pulse Club - August Selection
Hodmedod's Pulse Club - August Selection
Hodmedod's Whole Foods
£28.00

| /

Olive Green Lentils
Olive Green Lentils
Hodmedod's Whole Foods
from £4.35

| /

Oat Miso, Organic
Oat Miso, Organic
Slow Sauce
£10.00

| /

Ten Beans of Mexico Bundle
Ten Beans of Mexico Bundle
The Heirloom Bean Co
£69.50

| /

Naked Fava Beans, Organic
Naked Fava Beans, Organic
Hodmedod's Whole Foods
from £2.49

| /

Whole Carlin Peas
Whole Carlin Peas
Hodmedod's Whole Foods
from £2.19

| /

Wakelyns Sourdough Tin Loaf - Hodmedod's British Pulses & Grains
Wholemeal Tin Loaf, 800g, Sourdough
Hodmedod Bakehouse
£4.95

| /

Four Grain Granola
Four Grain Granola
Hodmedod Bakehouse
from £6.00

| /

Close Icon

Seared Aubergines & Cherry Tomatoes with Fried Lentils & Tahini Dressing

Home   Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...   Seared Aubergines & Cherry Tomatoes with Fried Lentils & Tahini Dressing
lentils Lunch Summer Vegan Vegetarian

August 31, 2023

Silky soft aubergines contrast with crispy lentils in this dish, a great summer recipe from Abra Berens' Grist: A Practical Guide to Cooking Grains, Beans, Seeds, and Legumes. Grist is packed with authoritative and wide-ranging information, recipes and inspiration for a great variety of grains, legumes and seeds.

Any grain or legume can be fried or crisped after cooking, transforming it from something soft and comforting to something crunchy and new. Abra recommends skinny aubergines for the visual effect but if using more common globe aubergines, just quarter them before cooking.

Ingredients

  • 4 to 6 Small Aubergines, (450 to 900 g total)
  • Rapeseed Oil
  • 200g Cooked Lentils - try our olive green or whole coral lentils
  • Salt, to taste
  • 225g Cherry Tomatoes, halved
  • 125ml Lemon Tahini Dressing (see below)
  • 5 Sprigs of Basil, Coriander or Parsley (or ideally a mixture)
For the Lemon Tahini Dressing
  • 125ml Tahini
  • 2 Lemons, zest and juice
  • 1 tbsp Olive Oil
  • 1 tbsp Honey
  • ½ tsp Salt

Method

  1. Preheat the oven to 400°F/200°C. Halve the aubergines lengthwise.
  2. In a large frying pan, heat several glugs of neutral oil over high heat until smoking. Add the lentils, season with a pinch of salt, and fry, stirring occasionally, until crisped, about 3 minutes. Remove from the heat and spoon the lentils from the pan, leaving the oil behind.
  3. Return the pan to the heat, season the eggplant liberally with salt, and sear, cut-side down. When all the aubergine are in the pan and seared, transfer to the oven and roast until the aubergine are tender throughout, 15 to 25 minutes depending on size.
  4. When the aubergine is cooked, transfer from the frying pan to a serving platter. Scatter the tomatoes over the aubergine and drizzle with the tahini dressing. Top with the herbs and serve.
For the Lemon Tahini Dressing
  1. Whisk together all the ingredients with 125 ml of water and adjust the seasoning as desired. Add more water, 1 tbsp at a time, to thin as you like. Store in the fridge.

Reprinted from Grist: A Practical Guide to Cooking Grains, Beans, Seeds, and Legumes by Abra Berens with permission from Chronicle Books, 2021. Photograph © EE Berger.

  • Share:


Also in Recipes for Pulses, Grains, Seeds, Flakes, Flour, Ferments...

Green Pea Courgette Fritters with Pickled Onions
Author: India Matthews Courgette Flour Fritters Green Pea Flour Lunch Pickled Onions Pulses Quick Meals Vegetarian
Green Pea Courgette Fritters with Pickled Onions

July 27, 2026

Bright, crispy courgette and green pea flour fritters packed with fresh herbs and warm spices, served with tangy quick-pickled red onions and creamy yoghurt. Serves 2.

Read More

Grilled Vegetable & White Bean Salad
Author: Jens Hannibal Grilled Vegetables Haricot Beans Jens Hannibal Lunch Pulses Quick Meals Salad Summer
Grilled Vegetable & White Bean Salad

July 20, 2026

A vibrant summer salad pairing deeply charred grilled courgettes and red onions with tender white beans, crunchy celery, umami-rich sun-dried tomatoes, and a zesty lemon-balsamic dressing. Serves 4–6.

Read More

Harissa Baked Coco Beans
Author: India Matthews Beans Breakfast Brunch Coco Beans Harissa Pulses Quick Meals Spicy Toast
Harissa Baked Coco Beans

July 13, 2026

A smoky, spicy, and deeply comforting breakfast or brunch dish featuring tender French white coco beans simmered in a rich harissa tomato sauce, served over perfectly toasted bread with fresh herbs.

Read More

Follow
Looking for our trade website?
Spill the beans! 

Get in touch at hello@hodmedods.co.uk or 01986 467567

Things sometimes go wrong but we'll always do our best to put it right. Please contact us to let us know if there's any problem with an order.

For further details please see our Terms of Service, Returns, Refunds and Exchanges Policy and Privacy Policy.

Newsletter

Sign up for our latest news, recipes, offers & more…

By signing up, you agree to receive marketing emails. Please see our Privacy Policy for more details.

Registered in England and Wales as Hodmedod Ltd, The Studios, London Road, Brampton, Beccles, Suffolk, NR34 8DQ, UK; company number 08151811.

© 2026 Hodmedod's Wholefoods.
Powered by Shopify

American Express Apple Pay Google Pay Maestro Mastercard PayPal Shop Pay Visa