Spelt, Organic Wholegrain - Hodmedod's British Pulses & Grains

Spelt, Organic Wholegrain

Name: Spelt, Organic Wholegrain
Brand: Hodmedod's British Pulses & Grains
SKU: G-OGSPR5
Price: 2.69 GBP
Availability: OutOfStock

£2.69 – Sorry, not available right now

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Size (500g to 25kg) - buy more and save

Cultivated for at least 5,000 years, spelt is a truly ancient grain. These whole grains have a delicious nutty flavour and are a great alternative to rice or barley in risotto, soups and casseroles.

Add cooked, or if cooking time allows, dry grains to salads, stews and casseroles.

Cooking instructions

Rinse, bring to the boil then simmer until tender (about 45 minutes). Speed up cooking by pre-soaking for a few hours.
Ingredients

Spelt Wheat Grain (Gluten)

Allergy information

For allergens, see ingredients in bold
Typical values Per 100g

Energy 1457kJ (344kcal)

Fat 1.7g

of which saturates 0.2g

Carbohydrate 60g

of which sugars 0.7g

Fibre 10g

Protein 17g

Salt 0.01g